The teamRIPPED Blog
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Weekend Update
Are y’all sending your kids back to school? This time of year can be so busy! Don’t use busyness as an excuse to let your goals slip....
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Midweek Motivation
Another Wednesday, another Midweek Motivation! Get after it!!! Summer might be coming to an end but we won’t stop. We...
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Getting Ripped Isn’t Sexy
That’s right, getting ripped isn’t sexy. Let me explain. Comment below, but how many of you want to get ripped? Just type –...
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Weight loss: Weathering the Ups and Down
Weight loss! Wouldn’t it be nice if it was just a straight, linear process. Each day… bam -0.25#. That would be great! But it’s...
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WEEKEND UPDATE
Hey teamRIPPED!! This just got posted to my wall on Facebook, you need to check Brad T! “For once in my life I can finally say I have...
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Paul DOES WORK!
From the teamRIPPED Hall of Fame Vault … the best of the best! Paul is a teamRIPPED Legend! He’s been bringing it FOREVER with me and...
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Get Over the Scale
We have got to get past our obsession with the scale! It almost makes me want to tell you to throw it out. Almost. :-) Your weight on the scale is...
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Weekend Update
Did you make progress this week? Y’all know that one way or another, time passes. So either you can use it to get to your goals or you can...
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Yosef turns it all around!
I am so excited to be bringing you this Transformation Thursday post and a new TR Hall of Famer – Yosef! I have had the awesome privilege of...
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Midweek Motivation
I can remember if I shared this one… but take 6 minutes and let’s get fired up to dominate the end of this week and the...
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