The teamRIPPED Blog

Workouts

My Tony Horton One on One Review

by Coach Wayne | Jul 27, 2010 | Workouts | 7 Comments

The Tony Horton 1-on-1’s come out every month.  It’s just Tony in his personal home gym with a cameraman.  If you sign up for the whole...

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by Coach Wayne Jul 27, 2010 7 Comments

Motivation

Some “Tough Love” for y’all!

by Coach Wayne | Jul 25, 2010 | Motivation, Nutrition | 33 Comments

YOU MUST TRACK WHAT YOU EAT IF YOU WANT TO SUCCEED!!!!!!! *Warning = This post will NOT be popular.  This post is “tough love” for those...

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by Coach Wayne Jul 25, 2010 33 Comments

Workouts

My P90X Plus Review

by Coach Wayne | Jul 23, 2010 | Workouts | 3 Comments

<img alt="" class="alignleft size-full wp-image-581" title="P90X-Plus-Banner”...

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by Coach Wayne Jul 23, 2010 3 Comments

Motivation

“Beachbody Coach” — Huh?? Why??

by Coach Wayne | Jul 20, 2010 | Motivation | 0 Comments

Many of you are still in the first month or two of Round 1 of P90X, and focusing on the workouts and nutrition is your primary objective — as...

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by Coach Wayne Jul 20, 2010 No Comments

Nutrition

Healthy Snack Choices

by Coach Wayne | Jul 18, 2010 | Nutrition | 20 Comments

Okay, so we have to eat every 2-3 hours all day long.  How do we pull that off?  The 3 meals make sense, but what can we do for those 3...

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by Coach Wayne Jul 18, 2010 20 Comments

Workouts

P90X:MC2

by Coach Wayne | Jul 14, 2010 | Workouts | 2 Comments

The rumor is true!  P90X:MC2 is coming!!  Yeah!!  It will be awesome!  It will be a new, 90-Day workout for P90X grads to push our minds and bodies...

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by Coach Wayne Jul 14, 2010 2 Comments

Supplements

Shakeology Review

by Coach Wayne | Jul 12, 2010 | Supplements | 20 Comments

Shakeology Review Shakeology —   Is it worth it?  Is there a “Shakeology Substitute”? These are the 2 most common questions I get...

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by Coach Wayne Jul 12, 2010 20 Comments

Hall of Fame

Update: Day 121

by Coach Wayne | Jul 9, 2010 | Hall of Fame, Motivation | 25 Comments

There’s nothing like the feeling of bulging muscles and popping veins at the end of a P90X workout.  This pic is taken about 30 seconds after...

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by Coach Wayne Jul 09, 2010 25 Comments

Workouts

Insanity Reviews

by Coach Wayne | Jul 8, 2010 | Workouts | 22 Comments

Insanity Reviews Insanity is probably the most intense cardio workout routine I’ve ever done, and I’ve done a lot of conditioning with...

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by Coach Wayne Jul 08, 2010 22 Comments

Workouts

P90X Review — Coach Wayne’s take on it.

by Coach Wayne | Jul 7, 2010 | Workouts | 4 Comments

P90X Review Everyone’s looking for a good P90X review from someone who has used the program and obtained great results. With 2 years of...

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by Coach Wayne Jul 07, 2010 4 Comments