Year of the Beast – Final Phase
Workouts It’s hard to believe, but we are now 9 months into the Year of the Beast! #YOTB Time flies when you are Beasting up! It’s time for the final PHASE! So as like last time, we will be opening up the YOTB for the 4th round. It can be a bit of a process, so...
Beachbody On Demand Sneak Peek
Headline So I made a quick post about Beachbody On Demand Monday afternoon when it was released to everyone. But I thought it would be good to be able to SHOW you what it is like! What’s better than checking stuff out to see if it’s right for you. You can now...
Beachbody On Demand is HERE! Streaming Beachbody Workouts
Workouts Beachbody On Demand is HERE! Streaming Beachbody Workouts Today is the day! Are you ready? Beachbody ON Demand is here. If you have a CLUB account, then you are all set. With Beachbody On Demand get unlimited streaming access to ALL of Beachbody workouts—including...
Body Beast is for LOSERS!
Nutrition Losing weight and getting ripped with Body Beast! Man this a popular post! So I decided to bump it to the top of teamRIPPED again. This hammers home that it’s your NUTRITION that drives your results. See how Body Beast is PERFECT for people that want to lose...
Staying Motivated Working Out
Motivation Staying motivated working out isn’t something that just happens. It takes some planning and self-awareness. But As many of the vets of teamRIPPED will tell you, it can be done! Staying Motivated Working Out This post was fueled by a suggestion I got in the TR...
Energy Balance
Nutrition Folks looking to add mass need not worry about the issue of energy balance. You have the luxury of eating a ton of food to fuel your muscle building, and you get to enjoy all the energy you get from it. Folks at a maintenance level (like I have been for a while now)...
Perfection Crew – Transformations for Summer
Motivation The BEST transformations almost always take PERFECTION. 100% commitment to nutrition and exercise. Bringing it on BOTH fronts day and day out for 90 days (or more). Have you wanted to be featured as a teamRIPPED Hall of Fame transformation? Well, I think I have just...
21 Day Fix Extreme is HERE
Workouts 21 Day Fix Extreme is now up for sale! It’s here! I know as a team we have missed out on a lot of the 21 Day Fix. And that is kinda a shame. It is a great program! I have been able to touch base with so many female coaches that have had HUGE success with the 21...
Body Beast Hybrids: P90X3 and T25
Popular Body Beast Hybrids! You’ve asked for more of them, so today I am starting with bumping these to the top of teamRIPPED! I have 2 new hybrids with Body Beast getting the finishing touches that will be posted tomorrow… so make sure you check back! There is no...Join a Challenge Group
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