Home Gyms: teamRIPPED and Beachbody Style
Workouts A little over a month ago I asked to see your Home Gyms again! I got some great submissions. And just like last time, they really show that you can do Beachbody programs anywhere. With lots of gear and equipment OR the bare necessities. We had some AWESOME submissions...
PiYo – Tons of info coming soon.
Workouts PiYo is coming SOON! Chalene Johnson’s new program PiYo will be released soon! I thought it was time to make sure you got some info on it. I know that a lot of ladies have been really pumped about this program. Chalene is an awesome trainer and I know my wife...
Home Gym: Workout Beachbody Style
Workouts Home Gym: Workout Beachbody Style! Is there anything better?! I don’t think so! Otherwise I wouldn’t be going strong on over 4 years of working hard with Beachbody programs, all from the comfort of my home! Just about 2 years ago, I threw out the idea of...
Picking your FIRST Program
Workouts Picking your first program is a little harder now than it was when I started LOL! Beachbody has so many choices and great programs that it has given people more to think about. Before we get into what the teamRIPPED Nation thinks and what I think, let’s look at...
Les Mills PUMP Review
Workouts Les Mills Pump Review — Get ready for a rocking time! Les Mills Pump is a BLAST! It’s been a while but I really love this workout. I wanted to re-post my review as Beachbody has some GREAT deals on Les Mills Pump Challenge Packs this month (And Les Mills...
Big Boy Weights for Body Beast
Workouts Body Beast is still the go-to program for muscle. That is what it was designed for and what it delivers. You can do a lot with it too, as long as you still control your nutrition precisely. You can get a really lean bulk, go all out bulking, and even cut. All with...
Coach Wayne wants your suggestions!
Motivation TeamRIPPED seems to have it all! I have been working hard at providing you guys and gals great information since July of 2010!!! I’ve tried to cover everything anyone would need to have the absolute best transformation. Program reviews, TONS on nutrition,...
The Asylum Vol 1: Worth 30 Days
Workouts It’s been a while, but I thought it would be good to take another look at The Asylum. This was the very first program for the very first Challenge Group. It was the Asylum Challenge featuring the best of the best, the cream of the crop … teamRIPPED …...
Measuring Weight Loss Progress
Nutrition Measuring weight loss progress can be tough at times. And actually this title may be misleading. Most people think weight loss progress is only the number on the scale. If the number you read on the dial between your feet each morning is going down, you’re a...Join a Challenge Group
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