Shaun T Week!
Motivation Shaun’s on the hunt for results starting Monday, June 12th! It’s sink or sweat during 7 days of the first-ever SHAUN WEEK: INSANE FOCUS—a solid week of ruthless INSANITY– and FOCUS T25-inspired workouts. It’s an all-out fat attack with Shaun at his...
Top teamRIPPED Posts
Headline Sometimes it’s fun to see where you are going on teamRIPPED. Just to know how I can make sure you are getting the most from me. My goal with TR is still to provide everyone that comes here the best nutrition and workout advice – and to help you get RIPPED!...
Fat Shredding Diet Plan
Nutrition Fat Shredding Diet Plan at 2000 Calories! It is finally here, in an eBook! Pouring over your entries to my little form on nutrition plans, I decided to start with a 2000 Calorie Plan for Fat Shredding. Notice I did not say “Fat Shredder.” While this plan...
P90X and Body Beast Hybrid
Featured Articles Coach Wayne’s P90X and Body Beast Hybrid is here! It’s been requested and now it’s time. The CLASSIC, all-around fitness maker P90X and the muscle mass packing Body Beast. Together as one! Why combine P90X and Body Beast? Outside of you asking for...
Body Beast is for LOSERS!
Nutrition Losing weight and getting ripped with Body Beast! Man this a popular post! So I decided to bump it to the top of teamRIPPED again. This hammers home that it’s your NUTRITION that drives your results. See how Body Beast is PERFECT for people that want to lose...
Body Beast Hybrids: P90X3 and T25
Popular Body Beast Hybrids! You’ve asked for more of them, so today I am starting with bumping these to the top of teamRIPPED! I have 2 new hybrids with Body Beast getting the finishing touches that will be posted tomorrow… so make sure you check back! There is no...Join a Challenge Group
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