SUMMER OF ABS Challenge
Motivation As I announced Friday, I have a new challenge group starting up this week! The SUMMER OF ABS Challenge! Can I be honest with you, losing weight and getting ripped was my goal when I started P90X. For a lot of teamRIPPED, I know it was their goal too. Sure it’s a...
Weekend Update
Motivation Happy Friday teamRIPPED! Let me say, I am so thankful for y’all! I got thinking about it this week, what teamRIPPED has been for me… where it started and where it is now – and I am just so thankful! I started this website when I was working through...
Midweek Motivation
Motivation This week’s Midweek Motivation is a bit of a HATER Edition. If you pursuing change and fitness is very different than those around you, don’t be surprised if some step up to try to bring you down. If you are challenging the status quo… people will...
Pick 1 Goal: Ripped or Mass
Motivation For some of you reading this, you already know your objective . Perhaps you are very overweight, and you know you have lots of body fat and body weight to lose. Simple! MISSION #1 is losing body fat. You’ll want to dial in your diet to maximum fat loss and be...
Midweek Motivation
Midweek Motivation What is going on teamRIPPED?!?! Thank you so much for sending in your favorite motivational pics! I am going to share some today with the whole team!...
Week 6 of your Beachbody Journey
Motivation We are here! Week 6! Can you believe it? We are moving closer and closer to the half way point of this first journey. Soon you will be further into your program than you have left. I have been fired up by all the updates I have been getting! If you haven’t...
TR Battle Together Shirts
Headline What is up TR! It has been a while since I have worked on a new shirt… and with 2017 here – I think we need one! Read until the end for some cool bonuses :) I am running a TEESPRING campaign again. This campaign will run until 2/15/17! Teespring has worked...
Phase II: Week 5
Headline Phase 2 of a Beachbody program brings new workouts and great changes! Welcome to week 5 teamRIPPED! One Month Down of a Beachbody Program As I hinted at during my weekend update, at the start of days to you want to look back on your first month of your Beachbody...
Week 4: Recovery and Reflection
Motivation So yesterday I posted about the Recovery Week. It’s an important time in your Beachbody journey. Recovery weeks change the paces and let you get refreshed. For many of us, when we were starting out, it was basically doing a 180 from our old life. Our bodies are...Join a Challenge Group
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