Round 4 Changes
Motivation Friday I begin ROUND 4!! I’m pumped to dive into a new challenge!! That’s one of the most fun parts of using these programs — the possibilities are endless! I’ve done a massive body fat loss round (Round 1). I’ve done a refinement round...
Toxic!
Motivation Toxic. What a word! It makes me think of something that brings death, destruction, and damage. It’s not a good word! Do you put “toxic” things in your body? Candy. Pop. Cigarettes. Drugs. These things bring damage to our body, and we should...
Happy Birthday to me!
Motivation Yesterday was my birthday, and since I haven’t had a birthday since beginning P90X, I guess it kind of caught me off guard. I should have planned ahead, but I didn’t. And before I knew it, I was given a big cookie cake by my office co-workers, and had a...
Ride the Wave
Motivation What does everybody and their dog start talking about in the week between Christmas and New Year’s? Losing weight. Getting in shape. Working out. Every year it’s the same thing. And right now getting healthy is the LAST thing on everyone’s mind...
Diabetes
Motivation Type 2 diabetes is a very real threat, and it has wreaked havoc on Americans the last 2 generations. Why? Because our diets have become absolutely horrible! We eat so much junk food, so much sugar, and so many refined carbs that our bodies have cried...
Navigating teamRIPPED
Motivation Many of you are quite familiar with this website, but there may be some features you are unaware of. I’m constantly adding new stuff to make teamRIPPED a place to plug in, get motivated, get answers, get advice, and connect with others going through the same...
Momentum
Motivation Momentum is a powerful force! Don’t believe me? Have you watched a football game yet this fall? Do you watch basketball playoffs or March Madness? Sports show us how powerful momentum is to determining outcomes. How can a team who dominates the first half...
Hello Dallas!!
Motivation Tonight I arrived in Dallas for the big Beachbody Success Club meeting. Very exciting stuff! Tomorrow morning is the big workout audition with Tony Horton, and I’ve got to admit I’m feeling more nervous after seeing all this ripped guys walking around...
Photo Tips!
Motivation So you have been working out and transforming your body, and now you want to document the results / progress for the scrapbook, a YouTube video, the photo galleries, the teamRIPPED challenge … whatever the case may be. How do you get the very BEST pics...Join a Challenge Group
core de force
ON Demand Streaming!
Most Popular Products
