Coach W Checking In!
Motivation Hey teamRIPPED!! I hope y’all are still bringing it, digging deep, and doing it teamRIPPED style! If not, don’t let another day of regret go by. Take charge and make the commitment! Get back on the track that will take you to where you want to be!...
Misfit Challenge!
Motivation Attention MISFITS — everyone who has been dogging it, slacking off, floundering, struggling with their workouts and/or nutrition: I’m calling you out! Do you want to be a misfit forever? Are you satisfied with the effort you’ve made toward your...
Coach W’s SURPRISE!!
Motivation Hey teamRIPPED!! Normally I call my Tuesday update the “Coach W Checking In!!”, but not this week! This week I’ve just got to share with you the most AMAZING weekend I have had in forever! So this is “Coach W’s SURPRISE!!” I...
Getting Sick??
Motivation “Should I work out when sick?” This is a question most — if not all — of us will have to face at some point. Most of the time, if it’s minor in nature, you can push through it. In fact, it may even make you feel better to workout if you...
Coach W Checking In!
Motivation Hey teamRIPPED! How’s it going this week? Did you know that several of our very own Asylum Legends are now the featured folks for INSANITY: THE ASYLUM on their main webpage? Awesome! That’s how we roll at teamRIPPED! We’ve got: Brendan M. Bobby...
Coach Wayne Checking In!
Motivation Hey teamRIPPED! How is everyone this week? It’s one of my favorite times of year. Fall — the weather cools down, it feels amazing outside (great for hiking, bike rides, playing with the kids, etc.), and of course football season! Did y’all see my...
Coach Cheats!
Motivation I’m nervous posting this article because I don’t want the first few lines to get misinterpreted, so promise me you’ll read the WHOLE thing!!! Guess what, Coach Wayne has a cheat meal every now and then. So does Mr. P90X, Josh Spencer. So does Tony...
Coach Wayne Checking In!
Motivation Hey teamRIPPED! I hope y’all had a great Labor Day weekend! Okay, y’all have spoken, and I have listened. I stopped sending out my check ins via email a few weeks ago because of some serious challenges with the Beachbody bulk mail system, but I’ve...
Happy Labor Day!
Motivation Happy Labor Day teamRIPPED nation! The Labor Day holiday comes at a great time for me. It’s been so hectic lately with the P90X2 release — HUGE demand!! HUGE!!! The DEUCE is going to be the most popular thing on everyone’s Christmas wish list. ...Join a Challenge Group
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