by Coach Wayne | Feb 12, 2013 | Motivation
If yesterday got a little intense for you… I’m NOT sorry LOL. Today is part of the balance. Sometimes I have to give a little tough love just to keep everyone focused. Now let’s talk a little about balance in our lives. As some of you know may...
by Coach Wayne | Feb 8, 2013 | weekend update
Hey teamRIPPED! Another week down. We are knocking out February, and most of the wannabes have already faded. We won’t see them again until Jan of 2014 when they decide … again … to try and get in shape! Are you still with us?? If you are reading...
by Coach Wayne | Feb 7, 2013 | Hall of Fame
Noel is like the loud, crashing thunder of a storm. You can’t hide from his intensity! He’s been a part of this team for over 2 years now, and I’ve gotten to know Noel very well. He’s always encouraging others, inspiring others, and holding...
by Coach Wayne | Feb 5, 2013 | Workouts
Lifting gloves may be a piece of equipment you have overlooked, but they are worth a second look.As you can see in this random Instagram pic I posted, I like wearing gloves — especially on pullup days! Lifting gloves can be relatively inexpensive and offer you a...
by Coach Wayne | Feb 4, 2013 | Motivation
Superbowl Sunday is behind us. I’m a Dallas Cowboys fan, so I spend most of the time pretending the NFL doesn’t exist LOL. But my son is a 49ers fan and he was so excited for this Superbowl. At halftime, there wasn’t much left for him … or...
by Coach Wayne | Feb 1, 2013 | weekend update
Hey teamRIPPED!! This is the week of celebrating some awesome stories from the teamRIPPED nation who are making big waves in the world of health and fitness. First and foremost, I want to be sure EVERYONE with a teambeachbody account is VOTING for two of our...
by Coach Wayne | Jan 31, 2013 | Hall of Fame
Has anyone seen the new P90X2 infomercial? It just hit the airwaves this past week, and I am really excited to see many of our X2 Crew in it. Josh P. was definitely one of the stars of the group, and he does an awesome job in the X2 infomercial with a feature...
by Coach Wayne | Jan 29, 2013 | Supplements
TEST BOOSTERS (aka natural testosterone boosting supplements) are a hot topic these days. Guys want to maximize their body’s ability to naturally optimize testosterone production, because testosterone increases lean muscle mass and decreases body fat. I...
by Coach Wayne | Jan 24, 2013 | Hall of Fame
A few months ago, I shared with you the story of Jhomil (aka JOE) and his amazing transformation story using Beachbody products. But now there is a sequel! His wife, Andrea, didn’t want to get left behind and joined in with him! She started off with Slim in...
by Coach Wayne | Jan 22, 2013 | Motivation
January is the famous “New Year’s Resolution” month. Every year, people start January with big dreams and high hopes … many of those hopes center around health and fitness goals. Yet by February, many have retreated back in to old habits and...
