by Coach Wayne | Jan 21, 2015 | Midweek Motivation
This week’s Midweek Motivation is all on WORK! The 4 letter word that a lot of us have avoided for far too long… but hard work produces...
by Coach Wayne | Jan 19, 2015 | Headline
Being a Beachbody Coach has been one continual blessing. I still get just as excited over each new person I get to connect with and help reach their goals. It’s been just as exciting to see the people that make up teamRIPPED decide to pay it forward and coach...
by Coach Wayne | Jan 16, 2015 | weekend update
So it’s never too early for a progress report… How would you grade yourself for the first few weeks of 2015? Did you put in the work? Get all your workouts in? Eat with purpose and to your plan? On your way to RIPPED status? Man I hope you are giving...
by Coach Wayne | Jan 15, 2015 | Motivation
I just wanted to say Thank You to all of teamRIPPED for what you have made this team into. As I was looking at some old transformation stories this week, I was blown away by all the memories that came back. So many people dropping the excuses and going for ripped....
by Coach Wayne | Jan 14, 2015 | Headline
Finally! Beachbody ON Demand – Streaming Beachbody Workouts! In place of the normal Midweek Motivation I just had to get to the latest news from Beachbody! You’ve asked for it, and it’s finally happening… Streaming Beachbody Workouts ON...
by Coach Wayne | Jan 12, 2015 | Motivation
I still like seeing that old Planet Fitness commercial with a bodybuilder getting a tour of the gym. The employee asks the man what he does for a living. His response is, “I lift things up and put them down.” It’s his response for everything! Now lifting may...
by Coach Wayne | Jan 9, 2015 | weekend update
The first week on 2015 is done! How’s you do? Are you on the right path for success in 2015? We have huge things to accomplish! It has been so inspiring to see the excitement in all the challenge groups. People are fired up. There are new face. And we are...
by Coach Wayne | Jan 8, 2015 | Hall of Fame
Patrick had just finished his Round 1 of P90X at the end of 2010. I love these trips down memory lane. I think it’s because it reminds me of all the people along the way that have made teamRIPPED so great! He lost 15 lbs and got down to 7% body fat! This is...
by Coach Wayne | Jan 5, 2015 | Popular, Workouts
Body Beast Hybrids! You’ve asked for more of them, so today I am starting with bumping these to the top of teamRIPPED! I have 2 new hybrids with Body Beast getting the finishing touches that will be posted tomorrow… so make sure you check back! There is no...
by Coach Wayne | Jan 2, 2015 | weekend update
We are in 2015!!! It’s TIME! How is everyone doing in the teamRIPPED Nation? Excited for the weekend? Did you get any time off this week? I had a great week and I am so excited for the new year. There is a lot of great things going on with teamRIPPED and I love...
