by Coach Wayne | Mar 30, 2011 | Workouts
**UPDATE = As of 6/6/2011, the NEW design of the PowerStands is the only option. BB no longer sells the original metal ones. I want everyone to be aware of that as they order — they will get the new redesigned PowerStands (see details below). I bought...
by Coach Wayne | Mar 29, 2011 | Hall of Fame
Jared has a great story about struggling to figure out how to get in shape. He tried the gym. He tried a trainer. Nothing really hit his sweet spot until his friend got him turned on to P90X. Now he’s had awesome results and built a foundation of health and...
by Coach Wayne | Mar 28, 2011 | Supplements
Prelude to this supplement article == There are very smart people with very well-reasoned arguments on all sides of the supplement debate. In fact, it doesn’t stop at supplements. You can find smart people who will tell you that if you ever eat meat, dairy, or...
by Coach Wayne | Mar 27, 2011 | Hall of Fame
For those who didn’t catch it last week, Nick became the most recent in a long line of teamRIPPED Hall of Famers to be featured on the P90X Facebook Fan page! Yes, I say it every time … We OWN THAT PAGE!! Way to bring it Nick and show everyone that...
by Coach Wayne | Mar 25, 2011 | Motivation, Workouts
Who’s up for the Challenge??? All hands on deck!! We have been called out by team XcellentFitness. They want to go head to head with teamRIPPED in the ultimate showdown …. THE ASYLUM CHALLENGE!! Oh yeah!!! Let’s do this! Joel S. (fearless leader...
by Coach Wayne | Mar 24, 2011 | Hall of Fame
It’s about time we got a lady in the Hall of Fame! Tekoa is definitely worthy to be our first lady inductee! You all know her husband Chris, and how he absolutely crushed both P90 and P90X. What you may not know is that his wife Tekoa was crushing it along...
by Coach Wayne | Mar 23, 2011 | Workouts
It’s Back!! Hurry! 3 days only, for those of you who have been waiting for the next Bowflex sale!!! I know there was a big response last time Bowflex had a sale on the Selectech dumbbells, and one of our loyal teamRIPPED members (Jonathan B.) just alerted me...
by Coach Wayne | Mar 22, 2011 | Hall of Fame, Motivation
In honor of the 1-year anniversary of my fat, out of shape, “Day 1”, I put together this video. I consider it my crowning achievement! It is about the journey I’ve been on over the last 12 months, how different my life is now, and most importantly,...
by Coach Wayne | Mar 21, 2011 | Workouts
Most of you already know a lot about P90X — most of you are doing it! And there is so much buzz right now about The Next P90X (rightfully so — it will be the MOTHER of all workouts!!). But since The Next P90X won’t come out until late 2011, what are...
by Coach Wayne | Mar 19, 2011 | Supplements
“Fat Burners” (aka thermogenics) come in all shapes and sizes. Oxy Elite Pro. Lipo 6. Hydroxycut. Etc. Do they work? Are they dangerous? What are my thoughts on thermogenics? Well, first off, I never used them during Round 1, 2 or 3. It’s not that I thought...
