by Coach Wayne | Apr 30, 2011 | Workouts
May Day! May Day! May 1st is the “Official” Start date of the Asylum Challenge! And if you don’t know what the Asylum Challenge is, shame on you!!! LOL! Here’s the full downloadable spreadsheets for Asylum (made by our very own John H....
by Coach Wayne | Apr 29, 2011 | Hall of Fame
Chris M. (aka Gov) has been a mainstay on the forum and message boards for a while. He’s gone through a round of P90X, a round of P90X Plus, a round of Insanity, and the “Constant Confusion” hybrid. So he’s been bringing it for a while now! ...
by Coach Wayne | Apr 27, 2011 | Motivation, Workouts
Not a day goes by that I don’t get asked by someone if they can switch to make me their coach. I guess that means I’m doing something right??!! LOL! However, most of the time the people contacting me don’t know if they are allowed to switch coaches, or if...
by Coach Wayne | Apr 26, 2011 | Motivation
How many times do we hear stories about folks that were all gung ho to get in shape … for about 2 or 3 weeks. Then the motivation faded and boom … down they went in a cloud of dust. Why didn’t they stick with it? What happened? One thing I...
by Coach Wayne | Apr 25, 2011 | Supplements
Did you earn it? If not, don’t treat yourself!! Results / Recovery formula is one of the most important supplements I use, because it’s specially designed to replenish my body of the things I just depleted during intense exercise. If I brought it, I used...
by Coach Wayne | Apr 22, 2011 | Motivation
I know that many of you are impressed with my 90 day transformation. Sure, it was impressive. I lost 43 lbs and put on some muscle. I got “ripped” for the first time in my life. It was a great transformtion — one that landed me on the Infomercial...
by Coach Wayne | Apr 21, 2011 | Hall of Fame
Jay hit me up early on, telling me he was bringing it hard. He sent me Day 30 pics that really impressed me. He threw out a wager that if he kept bringing it that hard for all 90 days, would I wear a Nebraska shirt in one of my videos. Well, here we are at Day 90...
by Coach Wayne | Apr 20, 2011 | Motivation
Why are you doing P90x / Insanity / etc.? Did your wife / husband make you? Did you see the infomercial and get pumped up by the idea of being ripped? Are your buddies doing it? Did your doctor say you have to do something about your health? We all have reasons...
by Coach Wayne | Apr 19, 2011 | Hall of Fame
Paul is one of our famous Hall of Famers. He landed a spot in the new P90X Infomercial. Yes, his transformation was THAT GOOD! And he just finished up Round 2 and did even more work this time! His motto is “DO WORK” and he lives up to that motto every...
by Coach Wayne | Apr 16, 2011 | Motivation
NORMAL ISN’T WORKING!! That sums it up! Normal isn’t working with health in this country. Normal isn’t working with finances in this country. Normal isn’t working with faith in this country. Normal isn’t working with parenting in this...
