by Coach Wayne | Dec 24, 2011 | Hall of Fame
Matt and Brenda have an awesome, inspiring story. Matt joined teamRIPPED in October of 2010. Over the past year Matt has completed P90X, Insanity, Asylum, and custom hybrids, and he has lost 104 lbs!!! His wife, Brenda, has also dropped over 60 lbs!!! WOW! Matt...
by Coach Wayne | Dec 22, 2011 | Workouts
LES MILLS PUMP is here! And it’s only available through the teamBeachbody coach network — like me :-) PUMP will be available through Beachbody for purchase Jan. 4th, but before that you can get early access through me. Just click this links at the bottom...
by Coach Wayne | Dec 20, 2011 | Nutrition, Workouts
I’ve really enjoyed going through the new P90X2 Fitness Guide and Nutrition Guide. They approach the workouts and nutrition from a different angle than what you might be familiar with after going through P90X or Insanity. With both of those programs, you were...
by Coach Wayne | Dec 19, 2011 | Nutrition
If your car gets 20 miles per gallon and you drive 40 miles, how much gas do you need to keep your tank full? If you said 2 gallons, you are right! What if you only put in 1 gallon? You will be at a gasoline DEFICIT. And if you repeat that every day, what MUST be...
by Coach Wayne | Dec 17, 2011 | Hall of Fame
I featured Todd W’s Hall of Fame results several months ago, and they were definitely good (you can watch his original results and read his story HERE). But he wasn’t even close to where he wanted to get. Check him out now! WOW!!!! Way to take good...
by Coach Wayne | Dec 16, 2011 | Hall of Fame
Two professional musicians, always on the road, on the go, and with a schedule that is constantly changing. Plenty of reasons to NOT commit to a rigorous fitness and nutrition program like P90X. Curtis and Cody checked all excuses at the door, held each other...
by Coach Wayne | Dec 14, 2011 | Workouts
Here it is! The event that so many of you have been chomping at the bit to be part of! The biggest challenge in the history of Beachbody …. The P90X2 Challenge! THE OPPORTUNITY = Did you notice on your package inserts that Beachbody is looking for Success...
by Coach Wayne | Dec 13, 2011 | Motivation
Hey teamRIPPED! What an exciting week. The P90X2 orders have arrived early for many of you already, and for those who haven’t received yours yet, it won’t be long now. BB said originally that they would get them to us by Christmas, and they are ahead of...
by Coach Wayne | Dec 12, 2011 | Workouts
Do y’all want to see Coach Wayne get OWNED by P90X2? Here it is! I took the liberty of compiling some of the funny clips from my P90X2 PAP Upper workout with Tony Horton and the gang. It was all such a blur when it happened live, so I hadn’t remembered...
by Coach Wayne | Dec 10, 2011 | Motivation, Nutrition, Workouts
James P. is a new convert to the teamRIPPED way of thinking. He has been trying to get fit for nearly a year, but just recently found our website and started gleaning tips and advice from our articles. He made the switch to our team because he’s seen and...
