by Coach Wayne | Mar 6, 2012 | Workouts
I know many of you follow the blog of P90X and P90X2 insider Steve Edwards. Back when P90X2 was in the formation stages, I passed along to you many of the previews he made available on his blog. He’s also been very involved with following the PAP training of...
by Coach Wayne | Mar 5, 2012 | Nutrition
Y’all know I talk about nutrition tracking ALL THE TIME — how important it is and what a huge difference it can make in your results. But it wasn’t until this past week that I finally dove into the world of My Fitness Pal. HOLY COW this thing is...
by Coach Wayne | Mar 3, 2012 | Hall of Fame
Tom initially made our teamRIPPED Hall of Fame in May of 2011 after rocking Insanity. He’s still here, still pushing play, and his results continue to impress. Check out his updated results! Way to keep pushing play and trying new programs. That’s the...
by Coach Wayne | Feb 29, 2012 | Motivation
Hey teamRIPPED! Another week in the books! Is everyone still rocking it? The challenge groups are really fun to watch — people are fired up, bringing it at levels I never could have imagined, and the results keep pouring in of people who have totally...
by Coach Wayne | Feb 28, 2012 | Motivation
I’m not a big New York Giants fan, although I think Eli Manning is a total class act and I can’t help but root for him. It is ironic that as we look back at the Super Bowl Champion New York Giants, we have to remember that just weeks earlier, they were a...
by Coach Wayne | Feb 27, 2012 | Nutrition, Supplements, Workouts
We are all on a budget. Some of us have tighter budgets than others. But we all have to think before we spend, whether it be on fitness, food, or anything else. After spending exactly 2 years (yes, Feb 27, 2010 was my DAY 1!!!) eating right and exercising,...
by Coach Wayne | Feb 25, 2012 | Hall of Fame
Chris started his P90X journey with a lot of excess baggage in the mid section. He had been exercising, but wasn’t seeing any improvements. And approaching age 40 he knew he needed to do something different. That’s when he got P90X and began an amazing...
by Coach Wayne | Feb 24, 2012 | Hall of Fame
Darryl has been bringing it as part of teamRIPPED for quite a while now. He started off “skinny / scrawny” and rather soft, but he was committed to take control of his fitness despite his history of being a “hard gainer”. He’s done the...
by Coach Wayne | Feb 22, 2012 | Motivation
Hey teamRIPPED! I hope y’all are having a great week. I am! I got my mass shipment of Tropical Shakeology this weekend and posted a full review for you to check out! It’s a great new addition to the Shakeology line-up, although it didn’t knock...
by Coach Wayne | Feb 21, 2012 | Supplements
I was very excited when my big shipment of the new Tropical Shakeology arrived. We had a big family “tasting party” with me, my wife, and my kiddos. I got my mass shipment of Tropical Shakeology this weekend (a couple bags for myself and a few boxes for...
