by Coach Wayne | Sep 29, 2012 | Hall of Fame
From the teamRIPPED Hall of Fame Vault … the best of the best! If a picture is worth 1,000 words, these videos must be worth a million! Who needs motivational blogs from me when we are rolling out transformations like these day after day!?!? Stories like Rob’s...
by Coach Wayne | Sep 28, 2012 | Hall of Fame
Lee’s story is inspiring, and I think many of us can relate to it. Watch his video and check out his story. He plugged in with teamRIPPED over 2 years ago when he began this journey, and what a journey it’s been for him! Congrats to you my friend!!! ...
by Coach Wayne | Sep 26, 2012 | Motivation
Hey teamRIPPED! Let me start this week’s check in by giving some special recognition to 2 teamRIPPED members that are representing us as monthly transformation winners in the Beachbody Challenge! They each scored a $1000 prize and are moving on to the quarterly...
by Coach Wayne | Sep 21, 2012 | Motivation, Nutrition, Supplements, Workouts
Canada Beachbody Coaching! This is BIG news. HUGE news. AWESOME news!!! Canada Beachbody Coaching is open NOW!!!! CLICK HERE to sign up NOW!! No it’s not a dream. Those of you who have been patiently waiting for years have heard me right. Canada Beachbody...
by Coach Wayne | Sep 20, 2012 | Hall of Fame
Greg was a thin, yet fit, guy. But he wanted to get a muscular physique. That’s often a challenge for a “hard-gainer”. You can’t simply “eat more” to get bigger. You have to do it the right way, with the right nutrition plan,...
by Coach Wayne | Sep 19, 2012 | Workouts
Home Gym – Part 1 | Part 2 | Part 3 I sure hope you have enjoyed seeing the many different places that members of the teamRIPPPED Nation work out. They range for the very simple and efficient use of a living room to the all out dedication of entire rooms for the super...
by Coach Wayne | Sep 18, 2012 | Workouts
Home Gym – Part 1 | Part 2 Your home gym submissions have been fantastic! As you know, there has been such a large response from the teamRIPPED Nation that I am going to be breaking this apart into multiple posts. Make sure to check back to PART 1 of our series in...
by Coach Wayne | Sep 17, 2012 | Workouts
Home Gym – Part 1 Your home gym submissions have been fantastic! There has been such a large response from the teamRIPPED Nation that I am going to be breaking this apart into multiple posts. Make sure to check back after this initial post for more parts to...
by Coach Wayne | Sep 14, 2012 | Hall of Fame
Shane has had P90X for a while, and used it off and on but never with any serious commitment. His wife challenged him to do it all out, and he said he’d do it if she did. She did, so he had to live up to his end of the bargain. And his commitment paid off! In...
by Coach Wayne | Sep 12, 2012 | Motivation
Hey teamRIPPED! How is everyone doing? I’m doing great! I’m having a blast with Body Beast, I’m sprinkling in some Insanity to keep my cardio conditioning up because if I focus too much on lifting and neglect my cardio, I can gain body fat quickly....
