Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
Scary Statistics!!
Y’all know I’m a positive person, and that is why I have had great success with P90X, Insanity, and now Beachbody Coaching. But...
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“The Perfect Storm”
Coach Wayne’s Round 3 Hybrid Workout Schedule = “The Perfect Storm” (This post is permanently linked under “Coach W’s Tips” and...
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Bonus DVD’s!
Just a heads up that Beachbody has started a new policy of including a BONUS DVD workout with all of their most popular workout programs for...
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Results Recovery Formula Review
For those who have kept up with my “Must Have” list, I did not include the Results/Recovery Formula on my list of supplements during...
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What motivates you?
Why are you doing P90x / Insanity / etc.? Did your wife / husband make you? Did you see the infomercial and get pumped up by the idea of being...
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