Beachbody Workouts
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teamRIPPED Articles on Workouts
I Brought It!!
Today I did the filming of PAP Upper for the The Next P90X workout program. It was awesome! Wardrobe, hair and makeup (my hair didn’t take too long...
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P90X:MC2 Preview (6)
BEHIND THE SCENE PICS AT REHEARSALS From Steve Edwards’ blog as he reveals more about the upcoming P90X:MC2 workouts (yes, he’s still...
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Coach W in LA!
Hey teamRIPPED nation! Coach W left the backwoods of Oklahoma to descend on the bright lights of Los Angeles, California! My mission — to...
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Fuel during workouts
Like I talked about recently in my article on fueling BEFORE my workouts with some whey protein appx. 1 hour before my workout, I’ve also...
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P90X:MC2 Preview (5)
MUSCLE CONFUSION TWO From Steve Edwards’ blog as he reveals more about the upcoming P90X:MC2 workouts: _________________________________ This...
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