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The kids are out of school and it has set in that summer is here. I love this time of year! So many opportunities to get out and do more. Never overlook QUALITY OF LIFE in your goals and reason for working out and eating right. You can do more for yourself, your spouse, your kids, your family, community, church, work…. it all adds up!

So don’t get too hung up on only one goal, make sure you keep the major things the major things. Abs are great, make it a goal, but being there for your family is what matters.

Do y’all look forward to weekends too? When you are looking forward to this LONG weekend, make sure you have your plans in place to stay on track and crush your goals! For many of us, this weekend that’s ahead could have some temptations… so be prepared! Plan ahead!

Happy Memorial Day!

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For those of you not in the US, Memorial Day is a US holiday where we remember and celebrate those soldiers that gave the ultimate sacrifice to the US by giving their lives. I am so thankful for all the men and women that had served and continue to serve. If you have lost a family member in service to the US, I just want to say thank you! Remember them this Monday with family and friends!


That was the huge news from Beachbody this week. Beachbody is opening their doors to the UK! If you are in the UK and interested in hearing what coaching is like, how it can be a great biz for you, how you can help people by helping them make a change, let me know! Click the link below and fill out my form, I will clue you into all the info as it comes out.

Check out UK Beachbody Coaching!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site,, or by logging in to to do your shopping (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep bringing it and inspiring others to do the same gang!!

Wayne Wyatt

Need a coach?

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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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