Hey teamRIPPED!!
Wow! Christmas is almost here! Us procrastinators have just one final weekend to get gifts and make our plans! If you need some ideas for those Beachbody people in your life, check out my Christmas Fitness Gifts post.
I’m really excited for the Hammer, Chisel, RIPPED Challenge we are starting for the New Year. If you missed my invitation and what the Challenge is all about, check out the details HERE.
And for those of you who aren’t going to do Hammer and Chisel but want to plug in with a group for accountability and motivation, I’ve got you covered. We will launch a 2016 teamRIPPED whole team challenge at the New Year, and it will be open to all workout programs. It will take the place of the amazingly popular 2015 group — the RIPPED 2015 – It’s Time Challenge. I’ll post details on it next week.
Are you committed to staying on track through Christmas and New Years with your nutrition and workouts? Here’s some tips from our favorite trainer, Tony Horton, on how to succeed despite the temptations =
GREAT tips!
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
