Weekend Update

What is up teamRIPPED! Coming to you live from beautiful California!

That’s right, I am out in California right now, taking part in a Beachbody Leadership event. Top coaches from all of Beachbody come together to for some top training, team building, and a lot of personal development. I love it cuz I get to be around some of the best of the best. It pushes me to be better and helps me learn even more so I can be the best coach for teamRIPPED! I am sure I will have more and more info to share with you as the weekend ends and I get back to process it all.

Big Shakeology News for 2016! New Flavor Cafe Latte

That’s right, a new Shakeology flavor – Cafe Latte is coming in 2016! There isn’t much news out yet about it, but it will be the whey version (non vegan) and I know that a lot of people are going to love it! I think you could create some masterpiece recipes with this!

Pushing Hard! Taking Ownership!

I got great feedback on this week’s posts! Some of the best was on my post about Whiny People. It really struck a chord with the TR Nation! I had a feeling it would, cuz I deal with it all the time. People don’t want to take ownership of their actions and lives! It’s always someone else’s fault. While other people definitely do impact our lives, it is always within your power to choose how you are going to respond! So I’m challenging you to do something about it. Make a change for yourself! Don’t let the difficult times turn you into a whiny person who does nothing but feels bad for themselves. We are better than that.

I also posted this week my new 2400 Calorie Fat Shredding Meal Plan. This plan picked up where my 2000 cal plan left off. My hope in designing this plan was to give guys that are starting out with a little more weight to lose a more realistic calorie goal that will yield better long-term results. If you haven’t downloaded a copy yet, check it out and let me know what you think!

Let’s finish this week strong and dominate the weekend! No one falls behind ok?

BRING IT!

Coach Wayne

P.S 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

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