The teamRIPPED Blog

Workouts

P90-TRX

by Coach Wayne | Apr 5, 2011 | Workouts | 48 Comments

After doing P90X resistance training for over a year now, I’ve noticed just how complete a system P90X really is.  People see my pics and...

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by Coach Wayne Apr 05, 2011 48 Comments

Hall of Fame

Michael S. Update!

by Coach Wayne | Apr 2, 2011 | Hall of Fame | 13 Comments

We all saw Michael lean down with round 1 (CLICK HERE to see the original featured article and his story). Well, now Michael’s back with Round...

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by Coach Wayne Apr 02, 2011 13 Comments

Workouts

Asylum Update

by Coach Wayne | Mar 31, 2011 | Workouts | 63 Comments

As you know, the release of Asylum is oh so close!  We are all on the edge of our seats waiting for this bad boy!  And the added excitement of the...

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by Coach Wayne Mar 31, 2011 63 Comments

Workouts

Redesigned PowerStands

by Coach Wayne | Mar 30, 2011 | Workouts | 49 Comments

**UPDATE = As of 6/6/2011, the NEW design of the PowerStands is the only option. BB no longer sells the original metal ones. I want everyone to be...

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by Coach Wayne Mar 30, 2011 49 Comments

Hall of Fame

Jared’s Transformation

by Coach Wayne | Mar 29, 2011 | Hall of Fame | 8 Comments

Jared has a great story about struggling to figure out how to get in shape.  He tried the gym.  He tried a trainer.  Nothing really hit his sweet...

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by Coach Wayne Mar 29, 2011 8 Comments

Supplements

My Current Supplements

by Coach Wayne | Mar 28, 2011 | Supplements | 316 Comments

Prelude to this supplement article == There are very smart people with very well-reasoned arguments on all sides of the supplement debate.  In fact,...

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by Coach Wayne Mar 28, 2011 316 Comments

Hall of Fame

Nick’s Transformation!

by Coach Wayne | Mar 27, 2011 | Hall of Fame | 10 Comments

For those who didn’t catch it last week, Nick became the most recent in a long line of teamRIPPED Hall of Famers to be featured on the P90X...

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by Coach Wayne Mar 27, 2011 10 Comments

Motivation

Asylum Challenge!

by Coach Wayne | Mar 25, 2011 | Motivation, Workouts | 65 Comments

Who’s up for the Challenge???  All hands on deck!!  We have been called out by team XcellentFitness.  They want to go head to head with...

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by Coach Wayne Mar 25, 2011 65 Comments

Hall of Fame

Tekoa’s Transformation

by Coach Wayne | Mar 24, 2011 | Hall of Fame | 17 Comments

It’s about time we got a lady in the Hall of Fame!  Tekoa is definitely worthy to be our first lady inductee!  You all know her husband Chris,...

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by Coach Wayne Mar 24, 2011 17 Comments

Workouts

Bowflex 3 Day Sale!

by Coach Wayne | Mar 23, 2011 | Workouts | 103 Comments

It’s Back!!  Hurry!  3 days only, for those of you who have been waiting for the next Bowflex sale!!! I know there was a big response last...

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by Coach Wayne Mar 23, 2011 103 Comments