The teamRIPPED Blog
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Immediate vs. Ultimate
What is more important to you — your ideal fitness level or a hot fudge sundae? Which do you want more? What is more important to you —...
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Coach Wayne Checking In!
Hey teamRIPPED! Alright, you have spoken, and I have listened! I will set up a Before / After tab that features some of our great transformations. ...
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P90X2 Clips!
Beachbody has been releasing short clips of each of the workouts in the upcoming P90X2 program. The most recent was the PAP Upper workout (the one...
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Todd’s Transformation!
Todd was always “husky” (LOL!) and embarrassed of his physique. He got P90X but let it collect dust for a few years. He finally...
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Matt gets RIPPED!
Matt kept me updated on his progress as he went through P90X, and he told me he was making great progress. I had no idea he was making this kind of...
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P90X or Insanity?
Are you ready to get ripped? Have you seen the infomercial … or maybe the YouTube videos of people who have used P90X and/or Insanity to...
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Coach Wayne Checking In!
Hey teamRIPPED! I hope everyone is having a great week. Summer is almost over, and as we head into fall, this is not the time to give up on our...
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Shift Work
Our bodies work best when we can settle into a routine. Go to bed at the same time every day. Wake up at the same time every day. Eat at the same...
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Vivek Brings it!
Vivek has been Bringing it in his garage through a round of P90X, a hybrid with P90X and Insanity, and most recently with Asylum. Check out his...
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Kyle Kills it!
Kyle was never fat and out of shape, but due to nagging shoulder injuries he had gotten frustrated with his efforts to stay at the top of his game,...
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