The teamRIPPED Blog
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Vote for Tim!
The Beachbody Challenge is an ongoing contest sponsored by Beachbody to find the most amazing, inspiring transformation stories from people using...
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Brad Brings It!
Who says we have to get old? Brad, at age 40, was 292 lbs and had been obese most of his life. He knew a drastic change needed to take place. He...
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COURAGEOUS!
Y’all are seeking to make a change. To reverse the trend of obesity and health related diseases that have plagued our countries, our...
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Mike’s Gets RIPPED!
Mike’s health was spiraling out of control. He was fat and out of shape. But he was ready to do something about it. He was ready to MAKE...
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Coach W Checking In!
Hey teamRIPPED!! Wow, it’s been a wild week! Last Monday I issued a challenge to those among us who needed a kick in the rear to get it in...
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Wayne Day 550
Round 5 is in the books. I’ve got my progress pics for y’all to check out below. I’m roughly 550 days into my new way of life. ...
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Derick Brings It!
Derick shows us what is possible for someone who will take charge of their life and commit to living with purpose! He was drifting along, getting...
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P90X King!
Some transformations just leave you saying WOW! Everybody who does P90X and Insanity will get results, but every now and then we see people who...
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How to Build Muscle
Losing body fat doesn’t take rocket science. Most of us know how to do that — dialing in the nutrition to promote fat loss while...
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