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Coach W Checking In!

Coach W Checking In!

Motivation Hey teamRIPPED!! We are over a week into the Misfit Challenge, and while we had a few decide it wasn’t for them, those who have stuck around are more fired up than ever.  They are seeing physical changes already, and their mental focus and enthusiasm is through...
by Oct 19, 2011 26 Comments
Coach W Checking In!

Coach W Checking In!

Motivation Hey teamRIPPED!! Wow, it’s been a wild week!  Last Monday I issued a challenge to those among us who needed a kick in the rear to get it in gear and make the most of these last 90 days of 2011.  I had no idea that the “teamRIPPED Misfit Challenge”...
by Oct 11, 2011 12 Comments
Wayne Day 550

Wayne Day 550

Hall of Fame Round 5 is in the books.  I’ve got my progress pics for y’all to check out below.  I’m roughly 550 days into my new way of life.  I’ve done 3 straight 90 day rounds of P90X and various hybrids (see the “Workout Zone” tab for...
by Oct 10, 2011 115 Comments
Left out!

Left out!

Motivation I hope everyone is taking advantage of the community of faithful, fired-up, teamRIPPED members we have here.  I currently have over 6,000 people who have made me their coach.  Many are totally engaged, making great progress, and seeing awesome results that impress and...
by Oct 07, 2011 42 Comments
P90X King!

P90X King!

Hall of Fame Some transformations just leave you saying WOW!  Everybody who does P90X and Insanity will get results, but every now and then we see people who took it to a new level of dedication and commitment.  King Mavrick definitely shows us what is possible with that elite...
by Oct 06, 2011 34 Comments
Coach W Checking In!

Coach W Checking In!

Motivation Hey teamRIPPED!! I hope y’all are still bringing it, digging deep, and doing it teamRIPPED style!  If not, don’t let another day of regret go by.  Take charge and make the commitment!  Get back on the track that will take you to where you want to be!...
by Oct 04, 2011 6 Comments