Hey gang. I hope you all had a great Labor Day weekend!!
I wanted to give y’all a heads up that I’ve added a couple new links. Many of you have been asking if I have workout sheets for the 1-on-1 workouts that I use with my hybrid workout, so I posted them in downloadable form under “Coach W’s Tips“, in the section called “Download Items”. Have at it! I also put my workout sheet for Insanity Upper Body Weight Training (you’ll notice I have a section on that worksheet for max reps of pullups and pushups — that’s just something extra I do before the workout so disregard if you choose).
I also added links to the new Tony Horton 1-on-1 Volume 3 series, as well as a link that you can use to buy ANY Tony Horton 1-on-1 Single DVD (this is very handy for picking and choosing a workout/workouts to give variety, substitute for something else, create a hybrid).
I also added links to the new Insanity Fast and Furious Single DVD (which is real cool) and the 3 DVD Insanity Deluxe Upgrade set (this is perfect if you have the original 10 DVD Insanity collection and want the bonus DVD’s that now come with the Deluxe package).
Finally, I created a new section under “Coach W’s Tips” for my COACHES and my POTENTIAL COACHES that has several informational/training videos about the Beachbody Coaching Opportunity. It is called “Coach Training”. If you are a new coach, or thinking about coaching, please spend some time in this section watching these videos. They will get you started toward a rewarding and fulfilling coaching career!
I hope you find these new links helpful! And as always, if you aren’t sure where to buy something and want to be sure I get credit, you can simply log into your teambeachbody account and “SHOP”. I will get credit for anything you buy as long as I’m your coach and you are logged in. Thanks for thinking of me!!
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