My Tips

11 Responses to “My Tips”

1. Jason T says:

   July 5, 2011 at 12:39 pm

   Hey Coach what happened to your Round 2 hybrid? I see that it is crossed out.
2. Coach Wayne says:

   July 5, 2011 at 12:43 pm

   Hey Jason, thanks for bringing that to my attention! From time to time, the links go bad for whatever reason and I have to re-upload the media to the link. It’s working now.
3. Jason T says:

   July 5, 2011 at 12:51 pm

   No problem Coach…. by the way thanks for the quick response. That was less than 5 minutes… impressive.

   Get Some!
4. Yakko! says:

   July 7, 2011 at 8:46 pm

   Hey coach! I need your help! Yesterday I started P90X program and I could not finish the workout .. same thing happened to me today .. a half of training I start to feel bad, cold transpired, I have nausea and I have to necessarily stop the workout .. I honestly feel bad .. I can do? Please enter your recommendations because I do not get discouraged! regards
5. Coach Wayne says:

   July 7, 2011 at 9:38 pm

   Hey Yakko, that’s normal when you first take on the most Xtreme home workout program ever! Read my article “Struggling”, because you are not alone! We all struggled (and still do)! The point is that we keep coming back for more!
6. Mitch says:

   August 9, 2011 at 10:12 pm

   Hey Coach Wayne, I have just ordered P90X and I’m expecting it soon. So i devised a some what diet plan because once school starts my lunch will change but i am making sure i get enough calories and carbs, but i have lifted before and I’m looking to put mass on(I’m 5’8″ weigh 141 lbs so I’m kinda skinny). so should i do one round of P90X just how it is, and then change round 2 just for mass or just jump into mass building?
7. Coach Wayne says:

   August 10, 2011 at 5:08 am

   Hey Mitch, do P90X Classic according to the schedule, but start at the Phase 3 nutrition to help you build mass from the start (that will make more sense once you see the nutrition book).
8. Lamaine says:

   October 17, 2011 at 4:17 pm

   Hey coach wayne, iam to set up a insanity p90x hybrid.what cardio workout should I sub in for the p90x workouts and can I do cardio abs instead of ab ripper x on my lift days? Just trying to figure out a good schedule.
9. Coach Wayne says:

   October 17, 2011 at 4:38 pm

   Sure Lamaine. You can do that. Have you seen my P90X Insanity hybrid that I posted in the “workout zone” tab? It’ll give you some direction!
10. john says:

    January 12, 2012 at 8:34 pm

    hey coach real quick im only doing a few videos of insanity mainly pure cardio, plyo. and resistant training . ones that go more to athletic training but i only do it 4 days a week on top of a weight lifting schedule. will i see result with just that.
11. Coach Wayne says:

    January 12, 2012 at 9:29 pm

    Hey John, sure you’ll see results doing 4 days a week of Insanity. But you also have to be sure you are following a solid nutrition plan or you won’t have much success.