Select Page
Get Along!!

Get Along!!

Motivation

by | May 3, 2011 | Motivation, Workouts

I have 5 kids, and not a day goes by that I don’t give some sort of “Get Along!” speech LOL!  But it’s not just kids that need to hear it!  We all do!  And since becoming a Beachbody coach and getting a little bit of notoriety from teamRIPPED,...
by May 03, 2011 69 Comments
MAY DAY!!!

MAY DAY!!!

Workouts

by | Apr 30, 2011 | Workouts

May Day!  May Day! May 1st is the “Official” Start date of the Asylum Challenge!  And if you don’t know what the Asylum Challenge is, shame on you!!! LOL! Here’s the full downloadable spreadsheets for Asylum (made by our very own John H....
by Apr 30, 2011 18 Comments
Switching Coaches

Switching Coaches

Motivation

by | Apr 27, 2011 | Motivation, Workouts

Not a day goes by that I don’t get asked by someone if they can switch to make me their coach.  I guess that means I’m doing something right??!!  LOL!   However, most of the time the people contacting me don’t know if they are allowed to switch coaches, or if...
by Apr 27, 2011 12 Comments
ASYLUM CHALLENGE!!

ASYLUM CHALLENGE!!

Motivation

by | Apr 13, 2011 | Motivation, Workouts

Ding Ding Ding!!!  LET’S GET READY TO RUMBLE……………. All right teamRIPPED nation — the news you’ve been waiting for is here — the details have been worked out and the Asylum Challenge is now set! This is going to be...
by Apr 13, 2011 169 Comments
Complete Vol. 1 Review

Complete Vol. 1 Review

Workouts

by | Apr 13, 2011 | Workouts

I posted a blog a few weeks ago with a link to Coach Mike’s 1-on-1 review.  He had given me permission  to just link the materials on my site, but I wanted to give credit where credit is due and route traffic to his site for the review since he put in the hard...
by Apr 13, 2011 21 Comments
Order ASYLUM Now!!!

Order ASYLUM Now!!!

Workouts

by | Apr 8, 2011 | Workouts

INSANITY: THE ASYLUM IS HERE!!  ORDER NOW! http://c.brightcove.com/services/viewer/federated_f9?isVid=1 INSANITY: THE ASYLUM Base Kit I told you I’d be the first to tell you when Asylum orders could be placed!  Well, guess what!!!  They won’t ship until...
by Apr 08, 2011 69 Comments
Asylum: STRENGTH

Asylum: STRENGTH

Workouts

by | Apr 7, 2011 | Workouts

This is a fun review that I’m passing on from the blog of Steve Edwards of Beachbody.  Today he did a review of the STRENGTH workout from the new Asylum program.  This is one of the workouts I’m most excited about.  I haven’t gotten to try it yet, so...
by Apr 07, 2011 12 Comments
P90-TRX

P90-TRX

Workouts

by | Apr 5, 2011 | Workouts

After doing P90X resistance training for over a year now, I’ve noticed just how complete a system P90X really is.  People see my pics and swear I must go to a gym.  They think there is no way I got this physique from just doing P90X.  But I did!  I haven’t...
by Apr 05, 2011 48 Comments
Asylum Update

Asylum Update

Workouts

by | Mar 31, 2011 | Workouts

As you know, the release of Asylum is oh so close!  We are all on the edge of our seats waiting for this bad boy!  And the added excitement of the Asylum challenge between teamRIPPED and team XcellentFitness has me chomping at the bit! So what’s the latest news...
by Mar 31, 2011 63 Comments
Redesigned PowerStands

Redesigned PowerStands

Workouts

by | Mar 30, 2011 | Workouts

**UPDATE = As of 6/6/2011, the NEW design of the PowerStands is the only option. BB no longer sells the original metal ones. I want everyone to be aware of that as they order — they will get the new redesigned PowerStands (see details below). I bought...
by Mar 30, 2011 49 Comments