Weekend Update!

weekend update

by Coach Wayne | Apr 12, 2013 | weekend update

Hey teamRIPPED! Whew, it’s been a regular Birthday-Fest around my house!  I have 3 April birthdays with my kiddos.  Xander turned 6 on April 4th.  Olivia turned 12 on April 7th.  And Luke turns 8 on April 14th.   Cake and ice cream are everywhere!  LOL! What...

Weekend Update!

weekend update

by Coach Wayne | Apr 5, 2013 | weekend update

Hey teamRIPPED! First and foremost, if you sent me an email in the wee hours of the morning (3am to 6am) on Thursday morning and haven’t heard back from me, please resend it.  The teamRIPPED.com website and the email accounts went down for a 3 hour time period...

Weekend Update!

weekend update

by Coach Wayne | Mar 29, 2013 | weekend update

Hey teamRIPPED! How are y’all doing this Good Friday?  It was a good week for me to be back in the routine after a week on the go at Disney World over Spring Break.  While I love taking time away from my routine, I guess I’m a bit of a weirdo in that I am...

Weekend Update!

weekend update

by Coach Wayne | Mar 22, 2013 | weekend update

Hey teamRIPPED!  Greetings from Disney World!  I’ve had an amazing time this week enjoying Spring Break with my wife, my kiddos, and many of my very good friends from the teamRIPPED family who are all out here at Disney World this week as well. I’ll be...

Weekend Update!

weekend update

by Coach Wayne | Mar 15, 2013 | weekend update

Hey teamRIPPED! March is half way over!  Man, the time is flying by!  Results from many of our teamR1PP3D ’13 Challenge members are going to be coming in the next few weeks, and you’ll be impressed!  I’ve been amazed at the progress pics these guys...

Weekend Update!

weekend update

by Coach Wayne | Mar 1, 2013 | weekend update

Hey teamRIPPED!  I hope everyone had a great week! Let me start off with some good news about a March promotion Beachbody is offering = For the month of March, ALL P90X and P90X2 Challenge packs are $25 off!  If you are looking to get started on a round of X or X2, a...

Weekend Update!

weekend update

by Coach Wayne | Feb 22, 2013 | weekend update

Hey teamRIPPED!  How is everyone doing this week?  Are you pushing yourself on your workouts?  Are you sticking to the nutrition plan?  Are you staying accountable regarding the goals you set for yourself at the start of 2013? One thing I always keep in mind as I go...

Weekend Update

weekend update

by Coach Wayne | Feb 15, 2013 | weekend update

Hey teamRIPPED! I’m back home!  What an awesome trip that was!  It was great to get back and see the kids again though.  Absence makes the heart grow fonder, and since we are never absent from our kids for long, this was good for all of us LOL! I hope that none...

Weekend Update

weekend update

by Coach Wayne | Feb 8, 2013 | weekend update

Hey teamRIPPED! Another week down.  We are knocking out February, and most of the wannabes have already faded.  We won’t see them again until Jan of 2014 when they decide … again … to try and get in shape!  Are you still with us??  If you are reading...

Weekend Update!

weekend update

by Coach Wayne | Feb 1, 2013 | weekend update

Hey teamRIPPED!! This is the week of celebrating some awesome stories from the teamRIPPED nation who are making big waves in the world of health and fitness. First and foremost, I want to be sure EVERYONE with a teambeachbody account is VOTING for two of our...