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Fanatical!

Fanatical!

Motivation Working out daily is a way of life for me now.  It’s really no different than going to work, or making breakfast for the kids, or reading my bible — it’s a discipline I’ve built into my routine and developed into a habit.  At first it was hard...
by Jul 27, 2011 63 Comments
Coach W Checking In!

Coach W Checking In!

Motivation Hey teamRIPPED!! I hope everyone is Bringing It with passion and determination this week!  The heat wave is on, and we can really get the juices flowing!  Don’t be afraid to sweat it out!  It makes an ice cold recovery drink taste all the sweeter when you are...
by Jul 26, 2011 36 Comments
Coach W Checking In!!

Coach W Checking In!!

Motivation Hey teamRIPPED!! Since we live in the wonderful world of SPAM filters and restricted email accounts, I’ve decided that rather than send out my weekly Coach Check-In via email (and then spend the next 2 hours deleting the “undeliverable” replies),...
by Jul 19, 2011 28 Comments
Gone Camping!

Gone Camping!

Motivation Every year our family takes a week to completely unplug.  It’s one of the best weeks of the whole year.  We totally disengage from the “usual routine” and spend a week without distractions, without phones, without computers, without TV, without work,...
by Jul 09, 2011 15 Comments
Snowball Effect

Snowball Effect

Motivation For those of you in the habit of working out and eating right EVERY DAY, let me pose a dare to you! Go a week without working out, and promise yourself that you will eat junkfood every day. Then, after 1 week, try to pick right back up where you are now, eating right...
by Jul 05, 2011 41 Comments
Coach in Canada / Mexico!

Coach in Canada / Mexico!

Motivation We have so many faithful teamRIPPED members — both official and “unofficial” :-) — who are dying to become Beachbody coaches but haven’t been able to since they reside outside the U.S. Well, that will be changing very soon!  As you may...
by Jun 19, 2011 23 Comments
Negative People …

Negative People …

Motivation I’ve talked about negative people before, but it’s been a long long time.  Instead I like to focus on the positives, not the negatives.  Ignoring the resistance of negative people has become second nature to me by this point, but in the early weeks of my...
by Jun 10, 2011 127 Comments
Pyramid Scheme?

Pyramid Scheme?

Motivation Beachbody coaching is built on a network marketing platform.  People who use beachbody products and have great success with them have an opportunity to join the company and be part of helping others maximize their results with those products.  There is obviously more...
by Jun 04, 2011 40 Comments