Why Not You?
Hall of Fame Every Thursday I love to get to showcase Hall of Fame worthy results and transformations. I connect to these stories and pictures unlike anything else. And I think many of you do too. I think it’s because they remind me of my story and all of the feelings I...
Feel the Passion
Motivation Successful people are passionate people! They are passionate about what they do, and that passion enables them to accomplish things that the rest simply don’t. In business, it’s the person who has a dream and does anything and everything to make that dream...
Beachbody 2015 Summer Sale!
Motivation Hey teamRIPPED! Quick post here. I just wanted to tell you that if you are in the US, Team Beachbody has started it’s Summer Sale! Canada will open tomorrow. You can find some really great deals. I have all the links below. ***BE AWARE!*** Some might not work...
Just do it! Period!
Motivation Attention! I haven’t given you a good dose of “SUCK IT UP!!!” in a while. So I need to bump this post to the top of the feed again. You know I love you, but shooting warm fuzzies at you while you make excuses for poor behavior does you no good. You...
Slightly After Midweek Motivation
Midweek Motivation So after having to bump my normal Midweek Motivation post for my thoughts on the DADBOD (smh)… I didn’t want to leave you hanging this week on the motivation front! So here you go teamRIPPED! Push hard for summer. Keep your eyes on the prize. And...
The Dad Bod #dadbod
Motivation So I took a while to weigh in on this, but I have been asked a few times through FB, email, and in the comments to touch on it. So I will. What does Coach Wayne think about the Dad Bod? I mean, I am a dad, I have a body…. I think I am qualified to talk about...
Road to Sucess
Motivation So you want to get ripped? Are you tired with where you are and where you have let your life get to? Do you want more energy? Want to feel good about the way you look? Almost everyone that has come to teamRIPPED has answered yes to at least one of those questions. And...
Make the Most of Every Opportunity
Motivation We tend to talk about a lot of ways to maximize your results on teamRIPPED. Timing for food, certain supplements, modifications to individual exercises, and even how to take the best before and after photos. Will doing or not doing one thing make or break your...
Midweek Motivation
Motivation Are you still with us? Are you going to move forward as the year ends, or will you slip further back? Let’s BRING IT teamRIPPED!!! What are you committing to do TODAY? What are you committed to do tomorrow? What future are you going to...Join a Challenge Group
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