Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
Hammer and Chisel Buy Now!
It’s finally here! I will update this page as more program packages are added, but I wanted to get it out there ASAP. This is the program I...
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What’s Coach Wayne Doing Right Now?
I have been at this for a while now! To think back to 2010 seems like forever ago. When I started I basically had the choice of P90X or Insanity....
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The teamRIPPED Hammer & Chisel Challenge
Never too early to get you information! I am excited to announce that we will not only be having a Hammer and Chisel Challenge group, but it will be...
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Keeping Weight Off For Life
I can’t believe that I’ve never written about keeping weight off for life! I know I have written a lot about some of its components,...
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Classic Beachbody Workouts
WOW have times changed! If you have been with me and teamRIPPED since the beginning, you’ve seen it. When I started P90X, there really was 2...
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