Did you make it through the election? Hopefully you didn’t fall into the trap of stress eating with this election;-) No matter who you wanted to win, I hope we can all move forward and that there can be less division in the United States. I am so thankful to live in the US and I don’t take it for granted.
This week on teamRIPPED
What did you think about the #NOMORE16 Challenge this week? Have you joined me? I’ve received a lot of messages and comments. It seems this struck a chord with people. I think more times than not, we know if there is something we need to give up – we just don’t take a stand to do it! Don’t let that me you. Start small if you need to, but take a stand. Have a backbone for you and what you want! It can be hard to break these habits, but together we can do it.
Tracking tools huh? Do you use a scale to weigh your food? It’s the most accurate way to track what you eat. Coupled with measuring cups and a food tracking app, you can really do it all. Don’t guess, TRACK!
November Deals – CORE DE FORCE
Still big for November is the new CORE DE FORCE! The workouts look like a blast. I haven’t been able to do one yet, but I scrolled through a few via Beachbody On Demand. If you like kickboxing and MMA style training, this is for you. No equipment needed either.
CDF Challenge Packs (on SALE now)
- Core de Force CP with Shakeology $140
- Core de Force Digital Download CP w Shakeology $140
- Core de Force CP with Performance Supps $140
CDF Program only Kits
- CORE DE FORCE Base Kit ($59.85) – COREDEFORCE
- CORE DE FORCE Deluxe Kit ($119.70) – COREDEFORCE-DeluxeDVD
Let’s finish 2016 out HARD!
BE THE CHANGE and #NOMORE16!
Wayne Wyatt
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