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the R1PP3D Challenge – ’13 is your year!

The R1PP3D Challenge is here!!!

It’s time to drop all the excuses, all the starting and stopping, all the “no this is really my Day 1.” It’s time to get R1PP3D and make it last.

TeamRIPPED is no stranger to challenges. We have had some of the best. We’ve proven time and time again that challenge groups work, and the results people get from the teamRIPPED Challenge groups last a lifetime. This isn’t about sticking with it for a couple weeks or a few months for a round of P90X. No, this about making a lifestyle change that is truly a change for life. Just look at what teamRIPPED has been able to do.

Do you remember the Asylum Legends? They destroyed some other “team” that tired to bring it. Check them out: The Asylum Legends Team Video

What about the X2 Crew? That sure got people ripped. People were turning PRO left and right. Our team’s video:  X2 Crew Team Video and All our individual videos

And who could forget the Misfits. Those crazy misfits are still bringing hard every day. Go back and see what happens when you commit: The Misfit’s Transformations

 

 

The R1PP3D Challenge – ’13 is your year

So what about this new challenge? The R1PP3D Challenge is about making a lasting change. I am asking you to make a commitment for the entire year. If you are doing 90 day programs, that will be 4 programs throughout 2013. So many people do well for a couple weeks, or maybe even a full 3 months, but slowly they fade back to their odd habits and lifestyle.  The weight comes back and they are right where they started or even worse. The R1PP3D Challenge is about making a lasting change. Change the course of your health and life. Change the example that you are setting for your children. Change the type of husband or wife you are to your spouse. It’s time to make a real and lasting change.

Are you ready to say ENOUGH!?  Are you ready to make ’13 the year that you change the course of your life?  If so, come join us.  If you aren’t serious about a lifestyle change, this isn’t your group.  We have several team groups that are perfect for helping you stay motivated as you go through a specific workout program (see our FB accountability groups HERE, in item #5).  But if you want to go beyond just committing to one workout program, and actually commit to a LIFE CHANGE, I will support you every step of the way.  I want this group to be the place where we form long term connections with like-minded people who will challenge us, encourage us, and share this journey with us.

Requirements to be part of the R1PP3D Challenge

1.) You must be a member of teamRIPPED,  a teamRIPPED Coach, or your coach is a teamRIPPED Coach.  (If you aren’t sure about this, see below).

2.) Commit to the the whole year of 2013! We will start with 90 days (or 60 days depending on your program of choice), but it won’t be over when 90 days is done…

3.) Commit to daily plugging in on the R1PP3D Challenge Facebook group.

4.) Commit to using a Beachbody program to make your transformations. If you aren’t using a Beachbody program or hybrid of BB programs, this challenge is not for you. No hard feelings, but this is for BB programs only.  All BB programs are welcome (P90X, X2, Insanity, Asylum, Body Beast, Power 90, ChaLean Extreme, Turbo Fire, Les Mills Pump, Combat, etc.)

5.) Make 2103 YOUR YEAR!

Join The R1PP3D Challenge

So to join, just make sure you are a part of teamRIPPED and then head over to request to join our Facebook group. Make sure you have your program ready, Shakeology in the blender, and full commitment to a new you. 2013 is your year, if you make it your year! Join teamRIPPED and change you life.

teamripped challenge group P90X Insanity TurboFire Body Beast

 

*** If you have requested to join the group and have not been added, there could be a few reasons why. Mainly there is a lot of checking to do for making this a teamRIPPED Challenge. Otherwise, make sure you help me out if one of the following describes you. I will send anyone a Facebook message that doesn’t come up on a search of our team. Check your “OTHER” tab in Facebook messages.

1.) Is your Facebook name the name you signed up for teamRIPPED with?

2.) Are you an international member?

3.) Are you not yet a member? This challenge is for teamRIPPED members only. If you’d like to join you can make me your coach (if you don’t already have a coach or Team Beachbody account) is to click here =

WayneCoach

 

It will direct you to set up a free Team Beachbody account, and I will already be selected as your coach.

If you already have a Team Beachbody account, you will have to make a coach “switch” to choose me, which involves sending an email to coachrelations@teambeachbody.com telling them you want WAYNE WYATT 180334, at waynewyatt@teamripped.com to be your coach. Then CC me on the email so I can follow up with them and be sure the switch is made.

4.) Even if I am not your coach, you can still be part of this challenge as long as your coach is on the teamRIPPED coaching team. So just tell me who your coach is so I can make record of it.

Get ready to make ’13 the best year of your life!  I plan on it!  I turn 40 this coming year (gulp!!), and I want to be able to put fellas to shame who are half my age! LOL.  Gotta go hard!!!  You with me?

 

 

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115 comments
JoshTimothy
JoshTimothy

Are you guys going to be doing a 2014 Challenge?


Jacob
Jacob

Hey Coach, just letting you know I rqst the P90X challenge yesterday thru FB "name is Jacob Collazo".

DonnyBierhals
DonnyBierhals

Ok Coach Wayne I requested the challenge. My Facebook is Donny Bierhals Sr..

ssinkin
ssinkin

I made a request to join last week, still pending could you check on that coach?

WillLovell
WillLovell

I just requested to join this challenge today, is it too late to join? I think I am still in the void between "officially" becoming part of Team Ripped but my coach change should be made soon! I am in P90X week 2. I did a full round last year, but fell off hard. I have made a new commitment to my life and family, and 2013 is the year. BRING IT!

xvampx
xvampx

i send a reqquest to join the fb group. fb name: Christoph De Vleeschouwer

i'll be finishing up on 90X and after that iy's time for insanity and body beast!

Rodgeeko
Rodgeeko

Sent a request via FB to join the '13 (and beyond) committment. Names dont match though. Rodgeeko = Rodrigo.

Jim
Jim

Hey coach. Quick question. Do you accept internationals to join your group?

Keith
Keith

Coach Wayne, I sent my request... I'm ready to BRING IT! Keith

Janet
Janet

Thanks Coach.. I got in.

Janet
Janet

Coach I requested to join as well. I am in week 2 of P90X. I plan to do Insanity/P90X hybrid after, and then P90X2 and Insanity for round 4

Irja
Irja

Hey Coach Wayne, I hope it's not too late but I would like to join the teamripped challenge. My coach is Vivek Chawla, who I believe was one of your clients. I actually started my program (power 90 master series) on december 19th 2012. I hope I can still join. Thanks.

RippedVenom
RippedVenom

Coach I am staying on target. I have switched to a 40/40/20 as you have suggested and now see an increase in my energy level and move up from 1950 and now at 2200 and feel great all day and am still losing fat. Odd how the body works and I will hold of on Asylum for now. I am nearing the end of P90x2. I want to increase arm size especially my stubborn shoulders but want to stay lean and focus on lean muscle growth. I was considering staying at 2200 @ 40/40/20 and moving into your hybrid BAXX2 routine. Two questions. 1. Do I need to do Body Beast first or can I just move it into a hybrid? I do not want to bulk up at all just stay lean and mix up the routine a bit. 2. Can I stay at the 40/40/20 and slowly increase the calories along the way to see increased muscle growth?

RippedVenom
RippedVenom

Ok. I will stay on target and drill down with increased determination. Time to smash into 2013 like an animal.

Doug
Doug

I may be a hair late but I am in. Made my request on the FB Ripped Challenge just now!

RippedVenom
RippedVenom

Coach I have followed your actions and diet plans and have seen incredible results. I used to be 28% BF and felt horrible. Now I am solid and lean and in athletic shape. (By comparison if you look like the Hulk from the photo on your home page , then I am more like Captain America) But I have 2 out of 4 abs and am floating around 9-10% BF. I have found E&E to be a powerful PWO and have now added this to my arsenal of safe supplements. I have 3 weeks left of my second round of P90X2 and I want to nail down 6-7% BF. This is a must and part of my 2013 plan. A must!!! I am living on a fat shredder at 1900-1950 (spot on) and believe I need to consider adding more cardio. I was considering going Asylum for the 30 days and believe that should help me hit my goal. I would believe I would benefit from some hard core intense cardio and destroy that last few % of BF left. Any thoughts?

Ryan
Ryan

Hey coach, I just put in my request to switch you to my coach on BeachBody. I really want to get in on this challenge and can't wait to get started! I just started Asylum though and am about a week in, does that matter?

Josh
Josh

Hey coach, can i join the group at about the begininning of january?

Dave
Dave

Coach, Currently doing Body Beast and the reps/weight scheme are different than what Tony says concerning reps weight. BB is 15/12/8 reps, lighter/heavier/ heavier weight P90x is feel the burn, heavier weight in 8-10 reps, every set To build mass/bulk, do you think it matters which one I use? Thanks Dave

Jason
Jason

Hey Coach, I still have about 15 lbs. to loose and I just started my first round of X2 which version would best help with the loss?

Jeff
Jeff

I have 3 weeks left of P90X. Should I finish this round or should abandon and start a new round for Jan 1st?

kennethl
kennethl

im down with this sent my request ....just now

kennethl
kennethl

im down with this sent my request...

Chris Pietschmann
Chris Pietschmann

I first started P90X back in August 2010, and have fallen off and restarted and fall off... a few times. I am going to make '13 MY YEAR! Just submitted my request to join the Facebook group.

CoachWayne
CoachWayne moderator

@JoshTimothy There will be challenge groups in 2014. Not sure about a full year group. We'll be starting with an X3 group in January! Keep an eye out for it!

CoachWayne
CoachWayne moderator

 @ssinkin Email me your FB ( and real) name and I will make sure you are added asap. 

CoachWayne
CoachWayne moderator

 @xvampx Is that the name you signed up for your TBB account with?

CoachWayne
CoachWayne moderator

Definitely Jim! Request to join and send me an email with your full name so I can have you added (coachwayne@teamripped.com).

Coach Wayne
Coach Wayne

Hey Keith, send it again would you. I think it got declined on accident. Thanks!

Coach Wayne
Coach Wayne

Janet, I will have to added too! Sorry for the little delay!

Coach Wayne
Coach Wayne

Great Irja! I will have you added. Not too late at all.

Coach Wayne
Coach Wayne

RippedVenom - you could use Beast without doing it first. Especially with your goals, you wouldn't have to do Beast all out. You can stay at 40/40/20 and slowly work up as well. First work up to a point where you don't lose anymore. Try to maintain there for a while. You will still slowly lose fat and slowly build muscle. If you then want to try out a surplus, add 200-300 and do a really small one to keep your gains really lean.

Coach Wayne
Coach Wayne

RippedVenom, more cardio could be good. Are you still slowly losing weight? If you are still on downward trend, I would just give it time and be patient. You are also getting close to where you could switch to 40/40/20. It might be a nice break if you have been on Fat Shredder for a long time.

Coach Wayne
Coach Wayne

Josh, definitely! Request to have join and I will have you added.

Coach Wayne
Coach Wayne

Dave, trust Body Beast. Sagi knows what he is doing. Body Beast is all about muscle mass and those rep ranges and combinations work!

Coach Wayne
Coach Wayne

Jason, I would stick to 3-4 weeks of Foundation, 4-6 of Strength, 1 recovery, and then 3-4 Performance, and finish with a recovery week.

Coach Wayne
Coach Wayne

Jeff, finish the round and start your next one. You can still join the group!

CoachWayne
CoachWayne moderator

 @xvampx Great! My list must not have updated yet. Thanks for checking that out! I will have you added!

xvampx
xvampx

 @CoachWayne My Coach page states:

My coach is coachwaynewyatt

 

So i think thats a yes? :)

CoachWayne
CoachWayne moderator

 @xvampx I'm not finding you on my team list. Am I your coach?