For those of you who have been asking about workout sheets, I’ve got you covered. There is now a section under “Coach W’s Tips“ that has printable workout sheets for P90X and P90X Plus.
Also, there are Excel spreadsheets for the really anal among us who like to track EVERYTHING!!! LOL! Those of you (and you know who you are) will like that! Just save the spreadsheet to your computer and have at it.
I also put a printable version of my Hybrid workout on the download page, as well as some blank sheets for you to track your workouts each month.
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