Fitness is BEST in Community! There is no way around it!
You can love working out. You can love nutrition and finding the best ways to fuel your body. You can LOVE looking at new gear and sweet toys… but it will all be missing something without community.
That is probably why you are here at teamRIPPED! We are big community. A big family even. But are you taking advantage of it? Really making the most of it?!
How to be MORE in Community with teamRIPPED
I think the very first thing you need to do, is let me know you are here! If you’ve been lurking in the shadows, just reading posts, etc. WRITE ME A COMMENT! It can be totally anonymous, but let me know you are doing it! How’d you workout go today? How’s your tracking going? Is there anything I can help you with? Tough time with getting protein? I’ve got articles and ideas! Even if you just want to share something you learned, do it! I absolutely love getting to hear from you and it really does get you more plugged in to teamRIPPED.
Next, know that you can always email me. If you question is a bit longer or more in depth. Shoot me at email at email@example.com. I really check my comments and emails almost all day. I may not get back to a Team Beachbody message right away, but you are sure to hear form me through my email or a comment.
But you want to know the SECRET to being in the teamRIPPED Community?! Shhhh, it’s really a secret, so don’t share this…
GET IN A CHALLENGE GROUP!Come on! You know you need this. A challenge group is simply a CLOSED Facebook group (only people in the group can see what is posted – all new people must be approved by an admin) where you get to share your Beachbody and fitness journey with other people doing the exact same thing. It really doesn’t get any better. Got a question? Post it and you will get input from countless teamRIPPED members and coaches. What to show off your 30 days results? Post them! We’ve all been there and you won’t believe the support you’ll get. Think no one else is having a problem eating and sticking to a plan? Yea right! Post about that and you’ll get lots of encouragement and ideas to make your tracking even better and easier. I really can’t say enough about Challenge Groups!
But they do cost you $0.
I know, I know. That is a lot of money. Oh, and you need a Facebook account. :-)
You can see tons of great pics, post about your workouts and nutrition, and even see the latest string of completely random videos (Thank you RIPPED XIV)!
Challenge Groups are really the best way to be in community with teamRIPPED. So don’t wait! Join us today!!
For all programs – Join here no matter what!:
Summer of ABS Challenge – getting towards the end, but join us for a push for summer!
Need a coach?This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!
My email: firstname.lastname@example.org