The second round of the Perfection Crew ran from September 14th to December 13th this fall. We just got done and man am I excited to start sharing their results with you!
If you haven’t heard about the Perfection Crew, it’s a highly focused and intense challenge group. You commit to 90 days of perfection. All your workouts, +/- 100 calories on your nutrition plan, and just bringing it. You have to log in your workouts and nutrition each and every day. Failure to do so and you are OUT!
We started this round with over 160 challengers… there were only 26 who made it all the way! Now some people had to bow out due to getting sick or injured. That happens and everyone understands. Others just didn’t fully commit and either stopped logging their Perfection Crew entries or just quit. This is not a group for the faint of heart!
I will start posting results over the next weeks and even month. So if you were one of the PERFECT 26 and you turned in your results, you will see them here. I just can’t post them all at once!
Congrats teamRIPPED Perfection Crew! You put in the work and earned your results!
Perfection Crew Results – Some BEASTLY Results!
**Just click the tabs to scroll through our first 4 challenger’s results!
Timothy K! Shedding 17# being a BEAST!
| What program did you use? | |
| Body Beast | |
| Starting and Final Weight? | |
| start 190.4 and end 173.4 | |
| Body Fat Start and Finish? | |
| start ~15% end ~10% | |
| Briefly describe your PC experience. What were you highs? Were there any lows over the 90 days? | |
| Honestly, before this challenge, I’ve never been all that consistent with nutrition. It’s easy to get the workouts done, but nailing food day in and day out for an extended period is HARD, but that’s what it takes to get the results you want. There were days when it seemed really easy to do both and others when I wanted to throw in the towel. I found that it’s important to view things long term instead of day to day. Weight fluctuates so looking for trends over time is much more important. Overall, I had a great time and think that my results are pretty good! | |
| Anything you are super proud of or want to share? | |
| I’m really happy that I made it through Thanksgiving day without falling off the wagon. Sure, I had a slice of pie, but usually it would have been 3 or 4 lol! |
Rachel B. 10# Gone and RIPPED!
| What program did you use? | |
| Body Beast w/ a little Max 30 in the mix | |
| Starting and Final Weight? | |
| start 121 / end 111**Rachel let her pics do the talking. What a transformation! She overcame a pinky operation and never stopped working out. If this is her going lighter and not 100%… Look out when she is back to FULL ON HEAVY LIFTING! Congrats! |
Walt R. – Beast by the book!
| What program did you use? | |
| BodyBeast Lean | |
| Starting and Final Weight? | |
| Start 199 and end 196 | |
| Body Fat Start and Finish? | |
| Start 22%, end 19% – best I can tell…. | |
| How many inches did you lose in all? | |
| My overall inches stayed the same but I lost in waist, hips thighs and gained in chest and arms. Gained 1/2” in arms and 1/2” in chest. | |
| Briefly describe your PC experience. What were you highs? Were there any lows over the 90 days? | |
| Great experience, I needed something to make me accountable and this challenge did it. Would have liked to maybe gain more muscle but overall I look better in the mirror and see changes in muscle definition. Stronger overall. I hit my calories and made all the workouts, probably needed to hit my macros a little better but am still learning this new eating style. | |
| Anything you are super proud of or want to share? | |
| Am proud of hanging in there and gaining size in my chest and arms. I look more fit in clothes and feel fitter. This challenge was a good stepping stone for me to continue body building, staying fit and eating cleaner. |
Caleb S. dropping LBs with Beast!
| What program did you use? | |
| Body Beast | |
| Starting and Final Weight? | |
| 246.8/236.3 | |
| Body Fat Start and Finish? | |
| 21.4%\18.8% | |
| How many inches did you lose in all? | |
| Lost 4″ off waist and gained everywhere else! | |
| Briefly describe your PC experience. What were you highs? Were there any lows over the 90 days? | |
| My experience with the perfection crew was amazing! There were so many times that I wanted to indulge over Halloween and Thanksgiving but didn’t because I knew that I would let myself down if I had to bow out because of that! |
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
