Hey teamRIPPED!
It’s December! The holiday season is in full swing! This is the time of year when most people add 10 lbs of pure fat to their bodies. It’s colder outside, and the hours of daylight are shorter, making it harder to be as active as other times of year. There are lots of holiday parties, family get togethers, and events accompanied by heavy fattening foods and sweets.
It’s a battle! Stay engaged people! New Years is right around the corner. Don’t spend the first 2 months of 2013 trying to undo December! Instead, win the battle in December and be WAY ahead going into 2013!
I’m really excited that Les Mills Combat started shipping out yesterday. Everyone who pre-ordered should be getting their copies of Combat in the coming days.. And what’s more, Les Mills COMBAT is also bundled in a cost-saving Challenge Pack for those looking to get a deal on the workouts along with Shakeology. For more on the Les Mills COMBAT Challenge Pack, click here. This should be a really fun, MMA style workout (and it’s a smoking deal too, at $59!).
Rather than do the entire 60 day calendar for Combat, I plan on doing it only until the end of the year and then using the first 3 months of 2013 to do a new hybrid with Body Beast, Asylum 1, P90X, and X2 (I will call it the BAXX2 hybrid for short). I have been following single workout programs for over a year now, by the calendar, and I’m dying to mix it up again with one of my hybrids. I’ve been doing a lot of HIIT with Asylum Vol 2, and I need to give my knees a break from a daily beating (it stinks to get old, LOL). So I’m dying to hit the heavy weights again, plus get the variety of my favorite workouts from X, X2, and a couple classic Asylum workouts just to be sure I stay in good cardio shape. That 3 month BAXX2 hybrid will take me to April, where I will then shift gears again to a more cardio-focused plan for my summer activities and looking good at the pool LOL.
I’ll post my BAXX2 hybrid next week for those who wish to join me or do something similar. I also plan on starting a new FB group for 2013 that I will open up to anyone ready to go hard in ’13 (not dependent on doing any particular program). I still have FB groups divided by program, but I think it would be fun to have one big group for everyone on our team that is looking to make ’13 their lucky number!
In the comments section, throw out some ideas for what we should name our ’13 facebook challenge group. I’m taking ideas!
Finally, for those considering the Beachbody Ultimate Reset, there is currently a $30 off deal for the next couple weeks. Between 12/3 and 12/16: Receive $30 off the price of every Ultimate Rest Base Kit, Ultimate Reset Deluxe HD and Ultimate Reset Ultimate HD Kit. To learn more about the Ultimate Reset, CLICK HERE.
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
