Hey teamRIPPED!!
How are you doing? I hope you are still taking charge of your health and fitness. Either you control it, or it controls you. It’s very easy to fall off the wagon and return to bad habits. Being lazy is so much easier than getting off your rear and working out. Eating quick, easy, fattening, fast food is so much easier than planning ahead to eat healthy meals. Resisting those urges for sugar, salt, and fat take determination and commitment. Are you winning the battle or are you a casualty? If you are winning … CONGRATS! Keep it up! If you are a casualty, time to look yourself in the mirror and ask yourself how important your health is. It’s no one else’s fault. You can do this! But will you? How bad do you want it? Only you can make that choice.
Are you looking for a new workout program to kickstart your motivation and get you moving? I’ve seen a TON of orders for the 2 brand new Beachbody workout programs Asylum Volume 2 and Les Mills Combat. Both are intense, tons of fun, will push you to the brink, and are a smoking deal on the price. Learn more about them here =
Asylum Volume 2: Elite Training Series
Or maybe you are staying active, but your diet is so off-track that you are in a rut and are plateaued on your progress. Maybe your body needs a major nutrition jolt to get things back in rhythm. The Ultimate Reset has worked wonders for many, and I’m going to lead a group through it in November. If you would like to join me for an Ultimate Reset Challenge group, just email me at coachwayne@teamripped.com and I will give you more info. Learn more about the Ultimate Reset here =
And if you aren’t using Shakeology as the foundation of your nutritional plan, consider it. I’m not trying to sell anything to anyone. I just want to recommend what I use and what I know works. I have used Shakeology for nearly 3 years now, and I’m in the best health of my life. But don’t take my word for it — read what the experts say about it and what makes it different than any other “meal replacement” shake out there =
I know for some of you I’m preaching to the choir. You are pushing yourself, dialing in the nutrition, and feel better than you ever have before. You have energy, vigor, and confidence that are off the chart.
But I know many of you out there need a wake-up call. Don’t keep waiting to make the change. Stop putting it off. Decide! Commit! Succeed! And then inspire others to do the same. It takes work to break free from bad habits that hold us down. I remember how hard it was for me. But I did it. And I’m never going back. It’s so much better on this side!! Come on teamRIPPED!
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
