Christmas TR Workout

It’s the week leading up to Christmas… anyone want to have a little fun with a workout :-)

Completed to the pattern of the song: The 12 Days of Christmas! Our very own 12 Days of Christmas Workout!

So it would go… on the first day of Christmas, I worked out and did 1 burpee!

On the second day of Christmas, I worked out crushing 2 jump knee tucks, and a 1 burpee.

On the third day of Christmas, I worked out and crushed 3 pull ups, 2 jump knee tucks, and 1 burpee!

Do you get it?

Equipment you need for the 12 Days of Christmas Workout

Some festive music :) Dumbbells for curls. A heavier set of dbs (most likely) for Heavy Pants. A pull-up bar, and space to workout!

I hope this workout puts you in the holiday spirit! It will be a goo burner too!

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