weekend update Archives - Page 21 of 21

Weekend Update

weekend update

by Coach Wayne | Jan 18, 2013 | weekend update

Hey teamRIPPED! NEW COMMENT CAPABILITIES = Did you notice the comments section looks different? That’s cuz it is! And it’s WAY BETTER now! The interaction is more immediate, conversation style (more like a Forum). You can tag people (like me or your...

by Coach Wayne Jan 18, 2013 11 Comments

Weekend Update

weekend update

by Coach Wayne | Jan 11, 2013 | weekend update

Hey teamRIPPED! 2 weeks into 2013. How would you grade yourself so far? Are these first 2 weeks something that, if you repeated them 26 times, would have you finishing 2013 in the best shape of your life? Starting out strong is easy. Sticking with it is where your...

by Coach Wayne Jan 11, 2013 47 Comments

Weekend Update

weekend update

by Coach Wayne | Jan 4, 2013 | weekend update

Hey teamRIPPED! What an exciting week! The New Year is in full swing, and there is so much excitement in the air. I always love to see the huge spike in interest at the beginning of each year. My inbox starts exploding, and visits to our teamRIPPED website shoot up...

by Coach Wayne Jan 04, 2013 12 Comments

Weekend Update

weekend update

by Coach Wayne | Dec 28, 2012 | weekend update

Hey teamRIPPED! I hope everyone had a great Christmas! We did. And now it’s time to reflect on the 2012 — what things did we do that we are really proud of? What things would we like to do different in 2013? What are our goals for the New Year to make...