Coach W Checking In!
Motivation Hey teamRIPPED! I hope y’all are having a great week. I am! I got my mass shipment of Tropical Shakeology this weekend and posted a full review for you to check out! It’s a great new addition to the Shakeology line-up, although it didn’t knock...
Coach W Checking In!
Motivation Happy Valentine’s Day teamRIPPED!! How is everyone? I hope everyone plans on having a great Valentine’s Day, that does NOT include eating a bunch of fattening little filled chocolates :-). I’m hitting my stride in the Strength Phase of P90X2, and...
What’s Your Xcuse?
Motivation Meet Estevan. He made me his coach in September, and we started talking about workouts, fitness, and nutrition. He started a P90X / Insanity hybrid. We talked about how to get the most out of the workouts. He asked good questions about how to dial in his...
Coach W Checking In!
Motivation Hey teamRIPPED!!! Another week closer to spring and summer …. are y’all going to be in the best shape of your lives? I know for a fact I will! I’ve been dialed in on my “flexitarian” diet, tracking all my numbers every day to be sure I...
Coach W Checking In!
Motivation I interrupt this week of amazing Misfit Success Stories to bring y’all a few updates …… Did you know that Beachbody is now offering the P90X2 Equipment for sale individually? I have the links on my site, so if you are interested in getting upgraded...
The 4 Pillars
Motivation mis·fit (msft, ms-ft) n. 1. Something of the wrong size or shape for its purpose. 2. One who is unable to adjust to one’s environment or circumstances or is considered to be disturbingly different from others. Y’all have heard my updates of our teamRIPPED...
Coach W Checking In!
Motivation Hey teamRIPPED!!! I got the chance to talk on the Beachbody National Coach Call this week, which was a real treat. It’s really designed for other coaches to listen to, but I got a chance to talk about my story of how and why I got into Beachbody, P90X,...
TOP COACH Checking In!!!
Motivation Hey teamRIPPED!! How was everyone’s week? Boy, mine was pretty special! That’s why instead of my usual “Coach Wayne Checking In!” I’m calling this “TOP COACH Checking In!!” LOL. I don’t want to bore everyone by just...
WHY???
Motivation Why are you working out? Why are you here on teamRIPPED reading this? Why are you pushing play? Why are you studying P90X, Insanity, Pump, and watching YouTube videos to decide if you even WANT to push play? You can do all the research and planning you want, but if...Join a Challenge Group
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