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Coach W Checking In!!

Coach W Checking In!!

Motivation Hey teamRIPPED!  45 days till we ring in the New Year!  Are you planning to start 2013 out of shape, 10 lbs heavier than you are right now, and in a deep hole that you will have to dig out of?  That’s what most people do.  And guess what??  That’s a STUPID...
by Nov 14, 2012 22 Comments
Coach W Checking In!!

Coach W Checking In!!

Motivation Hey teamRIPPED! Whew!  I’m glad we got through the website / email hosting change without too much downtime or lost information.  I switched my hosting service over the weekend, and now teamRIPPED has a dedicated server to give us better speed, reliability, and...
by Nov 07, 2012 7 Comments
Please Read

Please Read

Motivation **Sunday 11/4 UPDATE** The website (www.teamRIPPED.com) is running seamlessly and smoothly, and has been since early Saturday morning.  If you post comments or questions, I WILL get them and be able to reply promptly. The email accounts and all the folders that are...
by Nov 02, 2012 14 Comments
Kaci Rocks It!

Kaci Rocks It!

Motivation Kaci is a musician, so she is used to Rocking it!  She’s also a mom of 4, so she knows how to manage her time and get things done. I’m really excited to see just how much she rocked her P90X results.  This is inspiration for all the ladies out there in...
by Nov 02, 2012 1 Comment
Coach W Checking In!!!

Coach W Checking In!!!

Motivation Hey teamRIPPED!!!  Happy Halloween!!  If any of you eat any candy today, SHAME ON YOU!!! It can be hard to resist sweets and junkfood, and holidays that are centered around it make it even harder.  But make the decision AHEAD of time as to what you will and...
by Oct 31, 2012 22 Comments
Asylum Vol. 2 Overview

Asylum Vol. 2 Overview

Motivation Asylum Vol. 2 is here! Shaun T. is at it again and he won’t disappoint. If you completed Vol 1 of The Asylum, you know what kind of craziness you are in for. The Asylum Vol. 2 picks right up where Vol. 1 left off and pushes you further than ever before.  I...
by Oct 29, 2012 44 Comments
Canadian Coach Tyler

Canadian Coach Tyler

Motivation Tyler Robbins has been an integral part of teamRIPPED for a LOOONNNGG time.  He’s as passionate and dedicated to Beachbody workout programs as anyone I know.  He’s done them all – P90X, Insanity, X2, Asylum, etc. What’s more, he hasn’t...
by Oct 26, 2012 8 Comments
Coach W Checking In!!

Coach W Checking In!!

Motivation Hey teamRIPPED! What would another month be without another winner in the Beachbody Challenge!  Special congrats to our own Mark M. who has absolutely crushed it.  See for yourself = Dude, you are SHREDDED!  And I know from our challenge groups like the X2 Crew how...
by Oct 24, 2012 32 Comments
Coach W Checking In!!

Coach W Checking In!!

Motivation Hey teamRIPPED!! How are you doing?  I hope you are still taking charge of your health and fitness.  Either you control it, or it controls you.  It’s very easy to fall off the wagon and return to bad habits.  Being lazy is so much easier than getting off your...
by Oct 17, 2012 12 Comments