Midweek Motivation
Motivation Summer is almost here! You are either thinking that you are sure glad you started when you did, or you might be regretting putting off your Day 1. No matter where y’all are, keep after it! It’s all about progress and moving towards our goals. Dig down deep...
Midweek Motivation
Motivation Back at it with another week of the Midweek Motivation. Ultimately you are the one that has to do it. You have to push play. You have to bring it. You have weigh your food, track each portion, and stick to your budgets and goals… but the whole teamRIPPED Nation...
Obstacle Course Races
Motivation Obstacle course races are getting really popular. Sure you’ve heard of some the big names like the Warrior Dash, Tough Mudder, and Spartan Race series. These races are great way to use and enjoy your new level of fitness. If you’ve never run one, and...
Midweek Motivation
Motivation Time for the Midweek Motivation! Keep sending in your entries. If I happen to not use yours this week, don’t worry… I will do my best to make sure that they are used! I’m getting great stuff so be patient. I will try to give you credit as well, but I know that I...
Midweek Motivation
Motivation Time for the Midweek Motivation again! Thanks for all your entries. If I happen to not use yours this week, don’t worry… it will be used! Make sure you check on the video at the end of this post. No matter who you are, how far you’ve come, or how far...
Midweek Motivation: From the teamRIPPED Nation!
Motivation Hey teamRIPPED! How’s your week going? I know for a lot of people it can be hard to keep your motivation up. Right off the bat it’s pretty easy to stay pumped up about your program, nutrition, and workouts. Over time that initial excitement can fade and...
Is Ripped Worth It?
Motivation It takes A LOT of hard work to get ripped. As a formerly fat dude who made that journey, I know just how hard it is. Was it worth it? WITHOUT A DOUBT! Being healthy and fit has totally changed my life. I wish I had done it sooner, and not waited until I was 36...
Happy Valentine’s Day!
Motivation Hey everyone! If you have a significant other, spouse, girlfriend/boyfriend, mom, dad, etc. ….. Don’t forget to tell them Happy Valentine’s Day! And while you are at it, do something special for the loved ones in your life! Don’t get them...
Rest and Relaxation
Motivation If yesterday got a little intense for you… I’m NOT sorry LOL. Today is part of the balance. Sometimes I have to give a little tough love just to keep everyone focused. Now let’s talk a little about balance in our lives. As some of you know may...Join a Challenge Group
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