Challenge Group POWER
Motivation For this Transformation Thursday, I wanted to showcase what POWER a Challenge Group has. I started with teamRIPPED a teamRIPPED Challenge way back when we still had a forum on the site. It was great! So many awesome transformations. Many of the Before and Afters from...
1-on-1 with Tony Horton
Motivation The Tony Horton 1-on-1’s came out every month when they were first released. It’s just Tony in his personal home gym with a cameraman. You can get single workouts or an entire volume. They went all the way through Volume 3, which was the precursor /...
How are you “feeling?”
Motivation I heard a Tony Horton quote recently that really resonated with me. He said, “How do you feel when you skip a workout? How do you feel right after you finish a workout?” Think about that! It’s really profound. We all have those days where we just...
Weekend Update
Motivation Hey teamRIPPED! So how did your week go? Did the thought of summer being right around the corner spur you on? I hope so! There are two BEST times to start a workout program: 3 months ago and… RIGHT NOW! If you have been dragging your feet, now is the time! So...
The NEW teamRIPPED SHOP
Motivation For a long time I have been selling a little teamRIPPED gear. Mostly t-shirts and some multi packs of Shakeology. It has work pretty well going through this site and just using PayPal. About a month or so ago, I had the idea to actually make a better teamRIPPED Shop!...
The P90X3 Battle of the RIPPED: Results!
Motivation At the start of January, we were challenge by the RIPPED Club to a showdown of teams with P90X3. TeamRIPPED doesn’t back down from a challenge! Today we are going to show off our results. These results will be passed off to Tony Horton and a whole panel of the...
Midweek Motivation
Motivation It’s time yet again, to get pumped up! This is a look back at one of the very first Midweek Motivations. Are you making the most of every day? Every opportunity? You have the choice every day to move one step closer to you goal or one step further away. Keep...
Time Management
Motivation What’s a day like in the life of Coach Wayne? I’m a fitness rockstar, the face of teamRIPPED, 2-Time Top Coach, and Beachbody legend. It’s a quasi-celebrity lifestyle, right?? (I hope you sense my sarcasm!!!) Well, I hate to disappoint you all,...
Midweek Motivation
Motivation Time for another VIDEO Midweek Motivation! Did you know that the BEST way to stay engaged and motivated is with teamRIPPED? LOL I’m sure that’s why you are here :-) But really, staying plugged in with teamRIPPED in Challenge Groups is HUGE! I run all our...Join a Challenge Group
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