#NOMORE16 Challenge
Motivation So the #NOMORE16 Challenge! On Friday I made a little video and threw out a challenge to teamRIPPED. The #NOMORE16 Challenge… What the #NOMORE16 Challenge Takes #1) What was that thing when I was talking that came to mind? Maybe you didn’t want to say it,...
Weekend Update
Motivation Say goodbye to October! It’s come and gone and we are moving pretty quick towards a new year. Sometimes I feel like a broken record. But then I remember, someone needs to hear it again. Someone out there is at this place and needs the word. So let me tell...
Fit Men Movement: Midweek Motivation
Featured Articles This week I got to take part in something new and really cool. 3 of my fellow teamRIPPED Coaches approached me about coming on their podcast. I had to say yes! Let me introduce you to the guys first. The #fitmenmovement is made up of Chris, Brendan, and Jared. If you...
Midweek Motivation
Midweek Motivation How is it the middle of October!? With Halloween around the corner, let me tell you to STICK TO THE PLAN! DON’T CHEAT! Those treats are really tricks. You are better than some free candy. If you have goals, don’t lose sight of them. You got this...
Weekend Update
Motivation Each one of us has 24 hours a day. Most of us spend 8-10 hours at work… Maybe up to 1 or 2 eating… 7-9 sleeping… those are all good things! We should work hard, eat to fuel our bodies and just enjoy food, and we definitely need good rest. But you want to know what I...
Midweek Motivation
Midweek Motivation This is work. Plain and simple. It takes effort. Sacrifice. Determination. Embrace it and make the most of it! If it was easy…. everyone would do it. But you don’t want what everyone has. The easy way. You want more! Let’s get it...
Weekend Update
Motivation How is teamRIPPED doing?! I am still recovering a bit from my Spartan Race, but I have been back to workouts since Monday. Just playing it smart and avoiding legs LOL All in all, I am doing good. The Beachbody Health Bet has wrapped up and I got my email stating I was...
Tiffany CRUSHES it!
Hall of Fame Now I can’t take credit for these results… at all. I saw these amazing results on Facebook and had to track down the story. It was too good! What I can say is this, THIS IS REAL! This is what Beachbody programs and products can do! This is what I’ve...
The Fall Stall: Don’t Fall of the Wagon
Motivation Is it getting a little cooler where you are? Are you pulling on more hoodies and warm clothes? It’s that time of the year… Don’t be a victim of the FALL STALL! It seems like every year we have the same thing happen. People are super fired up to get...Join a Challenge Group
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