by Coach Wayne | Oct 20, 2012 | Hall of Fame
From the Vault — the best of the best in teamRIPPED transformations! This is by far the best COUPLES transformation I’ve ever seen! Often I will see a guy tear it up and get ripped, or maybe even a lady get super toned. But rarely do I find a husband and...
by Coach Wayne | Oct 19, 2012 | Hall of Fame
Brandon had always been slightly out of shape, and definitely didn’t have a muscular, athletic body. He saw the infomercial and decided to give it a shot. He gave great effort to P90X, and got decent results. But his nutrition was lacking. He decided to...
by Coach Wayne | Oct 17, 2012 | Motivation
Hey teamRIPPED!! How are you doing? I hope you are still taking charge of your health and fitness. Either you control it, or it controls you. It’s very easy to fall off the wagon and return to bad habits. Being lazy is so much easier than getting off your...
by Coach Wayne | Oct 15, 2012 | Motivation
DO IT! It’s been about a year since I first told you to Just DO IT! Period. That is probably long enough for some people to slip a little. I was reminded of a secret principal of success at the Beachbody Leadership Conference. I thought I would pass it along to...
by Coach Wayne | Oct 13, 2012 | Motivation
Hey teamRIPPED! October is rocking and rolling. I love the fall. It’s so beautiful outside. The air is crisp, clean, and cool. Football season is in full swing. Fall is definitely my favorite season of the year. However, it doesn’t lend itself well...
by Coach Wayne | Oct 11, 2012 | Workouts
Attention people who love to destroy themselves!! Asylum Volume 2: Elite Training Series is now available!! This is not a “pre-order”, but an actual live order. They will start shipping direct to you immediately! If you liked Asylum, you’ll love...
by Coach Wayne | Oct 9, 2012 | Workouts
Beachbody Challenge – As if getting ripped wasn’t enough of a prize, Beachbody offers you cash for getting fit! Each and every day, Team Beachbody gives away $500 cash to one member of Team Beachbody. As a part of teamRIPPED, you are already a TBB member. So...
by Coach Wayne | Oct 5, 2012 | Hall of Fame
Pierre has been Digging Deep and Bringing It from up north in Canada for 6 months now. He’s done a round of Insanity and a round of P90X. And he’s lost FIFTY pounds!!! Dang! Nice work man! Check out these before and after pics. This is what can...
by Coach Wayne | Oct 3, 2012 | Motivation
Hey teamRIPPED! Wow, this has been an action packed week! The new workout program Les Mills Combat is now available for pre-order, and it looks to be a big hit by the number of pre-orders I’ve seen come in. I never was a big Kenpo fan (for those of you who have...
by Coach Wayne | Oct 1, 2012 | Workouts
Order Les Mills COMBAT!! Links for the brand new workout program Les Mills Combat ARE LIVE! Read more below and place your pre-order! In my opinion, a $59 price tag for a 60 day MMA home workout is a SMOKING deal. That’s only a dollar a day! And if you want...