It’s hard to believe, but we are 6 months into the Year of the Beast! Time flies when you are Beasting up!
So as like last time, we will be opening up the YOTB for the 3rd round. It can be a bit of a process, so stick with me. I am going to go over some basics.
YOTB has just shown everyone what being committed to a single goal and system. This does make the group a little exclusive, but I hope y’all know it is because we know it makes a difference. Sticking to one program makes a difference. All being focused on that program makes a difference. Drinking Shakeology daily makes a difference.
Check out some YOTB Progress Pics
For those in YOTB we will add new people starting Jan 5th and use that week as a PREP week and a chance to take a recovery week. I would suggest using that week as a deload week. Still rock some Beast workouts but drop your weights to 60-70% of your normal weights. That way you will still get good stimulus to your muscles (maintaining them) but also allow them to better recover.
We will all do another round of Body Beast (Lean or Bulk Calendars w/ Beast based hybrids) together starting January 12th. If you want to do this with us, this means you are committing to doing EVERY SINGLE WORKOUT. No missed days. You are committing to following my nutrition plans and guidance. We may have some different goals (bulking or cutting for example). But you are committing to tracking 100% of your nutrition. You will commit to plugging into the private Facebook group DAILY! Everyone has to check in and be engaged. Groups that are 100% focused produce the best results and draw you together like nothing else. I am still best friends with many of the first Asylum Crazies. All because we dug deep together!
Requirements:
- You will do Body Beast. We have opened up options to include ***HYBRIDS*** Body Beast just needs to be the backbone of your hybrid.
- You will take Shakeology every day. It’s the cornerstone of my nutrition and I completely believe it changes the game.
- Follow my nutrition plan and tracking. We know what works here. We will be tracking everything.
- Join and participate in the FB Challenge Group “The Year of the Beast”
- DO WHATEVER IT TAKES!
Well what if you are in the middle of a round of P90X3? That’s fine. What if I am almost done with the Asylum? Fine too. This may not be for you! But if you want to be part of this challenge you MUST start over Day 1 of Body Beast or a Body Beast Hybrid on JAN 12th! No exceptions (because I know that working out as a team builds unity).
If you live outside the country and can’t get Shakeology, or if you can’t afford Shakeology, that’s fine. This challenge isn’t for you. But everyone who wants to be part of this challenge MUST commit to using Shakeology every day (because I know that will get you max results). My other challenge groups are still rocking and rolling, they are always open! I rarely do groups like this to avoid leaving people out. But it is time to up the ante!
If you disagree with my nutrition plans or won’t commit to 90 days with no cheat meals, that’s fine. Keep doing what you are doing. This challenge isn’t for you. But everyone who wants to BEAST UP MUST commit to 90 straight days of total commitment to the nutrition with no exceptions. I will ask you to follow either a fat shredder diet if you need to lose body fat, maintenance diet, or a Beast bulking diet if you need to build mass.
If you don’t do Facebook or won’t commit to plugging into the Year of the Beast FB page, that’s fine. This challenge isn’t for you. But everyone who wants to be in this challenge MUST make that commitment.
It is the YEAR of the Beast, but I am only asking you to commit to 90 days. We will then go from there… but only after we crush the first 90! Lance has his eyes set on the Classic and I am pumped to get to do this with him. I am going to push HARD for the next 90 days and will see where the year takes me. I would never rule out giving the Classic a run for myself, but we’ll see… :)
This Year of the Beast challenge isn’t for everyone. In fact, it’s for a very few. It’s focused and targeted, and that’s on purpose! It’s an exclusive club whose only members will be people who agree to commit 100% to me and to do what I say for the next 90 days. This is for people who need a kick in the rear and are ready to change their life. This won’t be easy, and it’s not like the typical relationship you’ve had with me where you ask me questions but are free to do what you want. This is strict. This is rigid. I will be walking right along side all of you who take the plunge and join the challenge. So don’t sign up unless you mean it!
We will start adding new people on MONDAY JAN 5TH!
Here are links if you need Body Beast, a Beast Challenge Pack, or Shakeology.
Email me if you have any questions: coachwayne@teamripped.com
**There are some STUD coaches leading this up with me: Lance Lyell, Jeff Lennon, Chris Coburn, Chet Nichols, and David Jeffries. So it’s more than just Coach Wayne setting you up to get beastly results. You have the best of the best of teamRIPPED! Plus you get the YOTB Vets that have been there from DAY1!**
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
