Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
YogaX: A Love/Hate Relationship
If someone starts P90X, 9 times out of 10 I get an email or question about YogaX. I have a love/hate relationship with YogaX. I “hate”...
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Get Over the Scale
We have got to get past our obsession with the scale! It almost makes me want to tell you to throw it out. Almost. :-) Your weight on the scale is...
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Listen To Your Body
“Listen to your body”. Chances are, you’ve heard that phrase often if you’ve been working on a nutrition plan to reach your...
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Coach Wayne’s SUMMER BOD Challenge – Hybrid Plan
The wait is over! Time to unveil my Coach Wayne SUMMER BOD Challenge – Hybrid Plan! ***Special thanks to pgammage for catching a nasty error...
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Teaser…. Summer BOD Hybrid
This is really a teaser LOL More will be dropping today and the few days to come. I am PUMPED for doing this hybrid with y’all! All you need...
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