Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
Free Downloads
Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
Ask A Question
Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
P90X2 Preview Video!
It’s coming sooner than you think! The release date has been verified as Fall 2011!! That’s great because I was worried that it was...
read more
New Developments!
Beachbody just had the big annual “Summit” meeting this past weekend, and there were several exciting announcements that shape the...
read more
Asylum team video!!
It’s the moment you’ve all been waiting for!!! The hard work of all of our teamRIPPED Asylum Challenge contestants has been boiled down...
read more
Weights/Reps I use
“Coach Wayne, how much weight do you use for ____?” I get asked that often. And I answer people as accurately as I can. A lot of times...
read more
Body Fat vs. Bulk
For some, the goal is clear — Perhaps you are very overweight, and you know you have lots of body fat and body weight to lose. Simple! ...
read more