April’s HERE! Seems like just yesterday we were welcoming in the New Year. Time sure has a way of flying by!
First off, and most importantly, Happy Good Friday! What a good day it is. We remember Christ’s sacrifice for us. The only sacrifice that could ever bring real, complete atonement for our sins. And we look forward to Sunday, where we can celebrate his victory over death! What an awesome time of the year!
How is the teamRIPPED Nations doing? One of the coolest things I have been able to witness this spring has to be the Perfection Crew. This was a group I put together with 1 goal, be PERFECT for 90 days. No missed workouts, no missed meals, no cheat meals/snacks/days, just perfection. As the group has slowly lost members (people get kicked out for any slip up), you can see the results start to build and build! There is momentum there.
What is even better is that people are making strong habits. Changing how you eat is hard when you start, but if you come out of the gate hard and stay committed, it gets easier and easier. You can start right now too! Do you have 5 days of good tracking this week so far? Well don’t mess it up on the weekend! Think how much power you will have when you come into Monday knowing the nutritional choices you made on the weekend pushed you closer to your goals. STOP WORKING AGAINST YOURSELF ON THE WEEKEND!
This week on teamRIPPED
So this week I revisited a couple really good topics.
– What type of shopping list should you have for P90X or any other program. This is a great base to start your shopping from.
– My thoughts and experiences with Fat Burners.
Finally, just yesterday we got to see Kyle’s Amazing Results with P90X and plugging into TR Challenge groups. Way to go Kyle!
Beachbody News
- P90X One-on-One Vol. 2
- Asylum Vol. 2
- RevAbs
- Tai Cheng
That brings all the programs covered in the BOD account to well over $2000 worth of programs and 14 FULL programs. Such an awesome deal!
Get Plugged IN
Have you got the new teamRIPPED emails from me? I am trying out a new service and email system to stay in touch better. I have sent out a connection email and a quick blast about Beachbody On Demand. If you don’t think you are on the list, email me at coachwayne@teamripped.com and I will add you!
Make it a great weekend teamRIPPED!
Coach Wayne
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
